
Independently Published
Intermittent Fasting For Women Over 50: the ultimate beginner's guide to weight loss, detox your body, support hormones, increasing longevity and ener
Product Code:
9798620964376
ISBN13:
9798620964376
Condition:
New
$16.11

Intermittent Fasting For Women Over 50: the ultimate beginner's guide to weight loss, detox your body, support hormones, increasing longevity and ener
$16.11
Are you looking for a guide to speed up the fat loss, balance hormones and stay fit in your 50s as a woman? If yes, read on.
If you are looking for a suitable diet that helps you stay fit and healthy by eating what you want, then this guide is for you.
If you are looking for a suitable diet that helps you stay fit and healthy by eating what you want, then this guide is for you.
In this guide, you will learn how to transform your health using intermittent fasting (IF) with detailed instructions on how to implement the IF method so that it can work for you as a woman in your fifties.
I guess in the past you've already tried but without success. Well, this guide has been designed especially for you to help you regain control of your body and enjoy your golden years in perfect and optimal health. You will learn:
- what it is and why IF is good for your health
- the benefits and the various types of IF
- what to eat and how to cook the food you love
- How To Manage Hunger Attacks
- BONUS
Author: Elizabeth Dash |
Publisher: Independently Published |
Publication Date: Mar 03, 2020 |
Number of Pages: 170 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798620964376 |