Independently Published
Fitness for Seniors: lessons from Noni and Crossfit
Product Code:
9798634793313
ISBN13:
9798634793313
Condition:
New
$17.51
Fitness for Seniors: lessons from Noni and Crossfit
$17.51
Nutrition and movement for seniors based on research and Crossfit. Perfect for those just starting on a journey toward health and fitness. What to eat and more important, what not to eat to increase vitality and contribute to longer life. Important movements that can be done at home without expensive equipment.
| Author: Robert A. Wray |
| Publisher: Independently Published |
| Publication Date: Apr 08, 2020 |
| Number of Pages: 178 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798634793313 |
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