Jessica Kingsley Publishers
Creative Ways to Help Children Regulate and Manage Anger : Ideas and Activities for Working with Anger and Emotional Regulation
$40.33
Independently Published
Anger Management and Emotional Impulses: How to Understand the Process of Activation of Human Emotions to Develop Capacity for Regulating Anger and Em
Product Code:
9798650360223
ISBN13:
9798650360223
Condition:
New
$15.78
Anger Management and Emotional Impulses: How to Understand the Process of Activation of Human Emotions to Develop Capacity for Regulating Anger and Em
$15.78
No, You Don't Have To Be Angry For The Rest Of Your Life - This Book Makes Anger Management Easier Than Ever!
Do you want to stop anger from getting the best of you?
Do you want to say goodbye to exhausting and painful emotional outbursts?
Are you ready to take responsibility for your emotions?
If you've answered yes to any of these questions, this is the book for you!
We can all think of times when anger led us to make poor decisions, unfortunate behavior or feelings that were hurt. Anger can ruin relationships and careers, undermine your health, or even get you into legal trouble. Anger is a powerful beast and must be tamed before it destroys you.
This book will help you manage your anger and other negative emotions with simple, actionable strategies.
In this book, you will discover:Why you need to understand your anger before taming it
How to manage your anger easily
Why relaxation is one of the most underrated skills ever
How to use the power of mindfulness to overcome anger
The link between anger and mental health
And much more!
The book is designed for readers of all ages and backgrounds. No matter who you are and how uncontrollable your anger is, this book will help you enjoy a happier, healthier life.
| Author: Daren Gorman |
| Publisher: Independently Published |
| Publication Date: Jun 01, 2020 |
| Number of Pages: 196 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798650360223 |
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