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Independently Published
Mediterranean Diet: Everything You Need To Know About The Mediterranean Diet. How The Diet Helps To Lose Weight And Lower Your Risk Of Hea
Product Code:
9798654546456
ISBN13:
9798654546456
Condition:
New
$11.34
Mediterranean Diet: Everything You Need To Know About The Mediterranean Diet. How The Diet Helps To Lose Weight And Lower Your Risk Of Hea
$11.34
Mediterranean diet is such a diet form that is easy to adopt and can be followed for life. More than just being a diet, Mediterranean regime is a lifestyle. It teaches you to eat, drink, and literally enjoy your life while being fit. You will find that most of the times, you are pushed into eating vegetables and non-grain foods, but you can consume meat and whole grains a few times in a week. The best part of Mediterranean diet is red wine, but it has to be consumed in moderation so that it does not impact your heart. This book will give you a proper guide on how to choose your meal and how it helps build up your body and make you look more healthy.
| Author: Howard Smart |
| Publisher: Independently Published |
| Publication Date: Jun 16, 2020 |
| Number of Pages: 36 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798654546456 |
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