Independently Published
The Secrets Of Brinkzone Hybrid Training: Sprint Interval Training Skills: Brinkzone Hybrid Training
$12.19
Independently Published
Brinkzone Hybrid Training Program Handbook: Essential Information To Reap The Optimal Effects: Sprint Interval Training For Beginners
Product Code:
9798741299203
ISBN13:
9798741299203
Condition:
New
$12.19
Brinkzone Hybrid Training Program Handbook: Essential Information To Reap The Optimal Effects: Sprint Interval Training For Beginners
$12.19
The BrinkZone Hybrid program is a modified concurrent training system, that blends different aspects of strength, hypertrophy-oriented training, and conditioning work, by modulating loads, volume, and rest periods, as well as incorporating targeted sprint intervals training work. This book gives you essential information to reap the optimal effects and helps you blend different aspects of strength, hypertrophy-oriented training.
| Author: Johnie Vaccarino |
| Publisher: Independently Published |
| Publication Date: Apr 20, 2021 |
| Number of Pages: 26 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798741299203 |
Related Products
Independently Published
Brinkzone Hybrid Training Program Guide: Blends Different Aspects Of Hypertrophy Oriented Training: Brinkzone Hybrid
$12.19
Createspace Independent Publishing Platform
HIIT Training Program: High Intensity Interval Training For Fast Fitness
$12.33
