The virus took our freedom, took many lives, destroys the economy, but in this whole murderous war with the pandemic, paradoxically, we gained something that we did not have for a long time. We got time. Time that can mentally destroy us, or time that we can use to return after the pandemic as different, better, stronger. A 3-month training program based on years of experience of athletes, physiotherapists and even soldiers that do not require any equipment. You do not have to leave home. Exercise every day, go through the entire training plan step by step and after 3 months your figure will change unbelievably.
| Author: Leonzio |
| Publisher: Independently Published |
| Publication Date: May 05, 2021 |
| Number of Pages: 38 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798749172003 |