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Independently Published

Push Up Challenge

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Product Code: 9798749241785
ISBN13: 9798749241785
Condition: New
$14.75

Push Up Challenge

$14.75
 
Push ups are still a very popular exercise in the military today. What do you think? Would the military train soldiers with ineffective training methods? No? Exactly. Correct answer. They know that push ups are a very effective exercise that can be done anywhere. Properly performed and in sufficient number of push ups can give better results than lifting the barbell.Now think about what will happen to your muscles if you perform daily push ups in the most effective and proven way for 40 weeks.


Author: Leonzio
Publisher: Independently Published
Publication Date: May 05, 2021
Number of Pages: 48 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798749241785
 

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