Unleash vitality with
"Fast and Effective Exercises for Seniors: 60 Moves to Boost Balance and Mobility." Elevate daily life with
easy-to-follow routines tailored for seniors.
Enhance well-being and independence through these dynamic exercises designed for
all fitness levels.
Elevate your golden years with this comprehensive guide.Author: Body Walker |
Publisher: Independently Published |
Publication Date: Jan 12, 2024 |
Number of Pages: 98 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798875913778 |