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Chair Yoga For Seniors: 10 Minutes A Day Workout for Flexibility, Balance, and Mobility Improvement
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Enhancing Stability: Quick and Easy 10-Minute Balance Workout for Seniors""
Product Code:
9798878461597
ISBN13:
9798878461597
Condition:
New
$15.78
Enhancing Stability: Quick and Easy 10-Minute Balance Workout for Seniors""
$15.78
Embark on a journey of strength and resilience with 'Timeless Stability: A Compassionate Guide to Enhancing Stability for Older Adults.' This thoughtful exercise manual is designed to cater to the unique needs of seniors, offering gentle and effective routines to enhance stability. Discover a wealth of exercises tailored specifically for mature bodies, focusing on balance, flexibility, and overall well-being. 'Timeless Stability' is not just a guide - it's a companion for older individuals seeking to maintain and improve their stability, empowering them to move confidently through the golden years with grace and vitality."
| Author: Miguel D. Solis |
| Publisher: Independently Published |
| Publication Date: Feb 03, 2024 |
| Number of Pages: 68 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798878461597 |
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