Independently Published
Stay Strong and Confident: Easy Exercises for Enhancing Strength and Confidence for Seniors 2024
Product Code:
9798879952124
ISBN13:
9798879952124
Condition:
New
$17.51
In "Stay Strong and Confident: Easy Exercises for Enhancing Strength and Confidence for Seniors 2024," Fred D Davis shares his extensive expertise and experience to assist seniors in taking control of their health and fitness. This book provides a road map to a stronger, more confident you by emphasizing workouts that are safe, effective, and specifically designed for older individuals. Say goodbye to feeling constrained by your age and welcome to a whole new universe of opportunities. This book, filled with practical insights, step-by-step instructions, and motivational encouragement, will motivate you to overcome your perceived limitations and achieve new heights of physical and mental well-being. Allow Fred D Davis to lead you on the path to becoming a happier, healthier, and more confident person. It's time to recapture your strength and confidence; are you prepared for the path ahead?
| Author: Fred D. Davis |
| Publisher: Independently Published |
| Publication Date: Feb 20, 2024 |
| Number of Pages: 106 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798879952124 |
Stay Strong and Confident: Easy Exercises for Enhancing Strength and Confidence for Seniors 2024
$17.51
In "Stay Strong and Confident: Easy Exercises for Enhancing Strength and Confidence for Seniors 2024," Fred D Davis shares his extensive expertise and experience to assist seniors in taking control of their health and fitness. This book provides a road map to a stronger, more confident you by emphasizing workouts that are safe, effective, and specifically designed for older individuals. Say goodbye to feeling constrained by your age and welcome to a whole new universe of opportunities. This book, filled with practical insights, step-by-step instructions, and motivational encouragement, will motivate you to overcome your perceived limitations and achieve new heights of physical and mental well-being. Allow Fred D Davis to lead you on the path to becoming a happier, healthier, and more confident person. It's time to recapture your strength and confidence; are you prepared for the path ahead?
| Author: Fred D. Davis |
| Publisher: Independently Published |
| Publication Date: Feb 20, 2024 |
| Number of Pages: 106 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798879952124 |
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