Gut health is essential for overall well-being, as the gut plays a crucial role in
digestion, immune function, and mental health. In this comprehensive guide,
readers will learn everything they need to know about maintaining a healthy
gut and preventing diseases arising from gut imbalances.
From the importance of gut bacteria to the connection between gut health
and chronic diseases like obesity, diabetes, mental illness, and autoimmune
disorders, this book covers it all.
So, if you are struggling with digestive issues such as- Bloating
- Gas or Flatulence
- Constipation
- Diarrhea?
Or have you been diagnosed with a digestive disorder like - Autism
- Attention Deficit Hyperactivity Disorder (ADHD)
- irritable bowel syndrome (IBS)
- Crohn's disease
- Ulcerative colitis?
- Dyspraxia
- Dyslexia
- Depression
- Schizophrenia
- Tourette's syndrome
- Bipolar disorder
- Obsessive-compulsive disorder (OCD)
- Eating disorders
- Gout
- Gastrointestinal Disorders & Many More
If so, this book on gut health and digestive disorders is just what you need.
Readers will discover how to optimize their gut health through diet,
supplements, and lifestyle changes, as well as how to recognize the
symptoms of gut disorders.
With practical tips, research-based information, and expert insights, "In Gut
Health & Disease: A Guide to Gut Health & Digestive Disorder", is a must-read
for anyone looking to improve their digestive health and overall well-being.
Whether you're struggling with digestive issues or simply looking to prevent gut-
related diseases, this guide will provide you with the knowledge, tools, and daily
recipes you need to take control of your gut health and live a happier and
healthier life. This book leaves no stone unturned. This book is priceless.
This book is for everyone who suffers from any kind of sickness and disease, for all
disease and sickness start in the gut. This book contains over 200 recipes from
breakfast, lunch, dinner, salads, soups, beverages, snacks, cake, muffins,
desserts, juices, smoothies, and frozen desserts. The recipes are easy to make
and delicious.
Grab your copy today and embark on a journey of renewed health.
Author: Pansy Worthy |
Publisher: Independently Published |
Publication Date: Apr 14, 2024 |
Number of Pages: 476 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798884257283 |