Psychology

Have you ever wondered why some people are so different from the rest? If you're curious about the special INFJ personality, this guide will help you understand them better.This book is your key to understanding what makes INFJs so interesting. Whether...

Do you find yourself stuck or crippled by the everyday stresses and anxiety of the daily grind? Or maybe you feel stagnant and unmotivated to move your body and take charge of your physical and mental health? Then this book is for you!Meditative Movement...

Grief is a universal experience, but it doesn't have to control your life.Imagine a world where you can still smile, even after a devastating loss. Where you can wake up in the morning and feel a sense of hope, even though your heart is still aching...

Trapped in cycles of emotional pain and self-defeating patterns? In From Hurt to Healing, clinical psychologist Dr. Monday Farouq guides you through strategies grounded in psychology, neuroscience, and mindfulness to understand, process, and release...

Building muscle and getting stronger is more than just going to the gym and eating a healthy diet. There is the mental part of the equation too! It is true that everything starts in your head and you need the right mental approach to achieve the goals...

Finding inner peace in a complicated world. Did you ever feel like your emotions are puzzles?.One moment we float calmly, content and at ease. The next, waves of joy, sadness, anger or fear toss us about. Try as we might, our feelings often wield more...

"Embark on a transformative odyssey with 'Thriving Through Turbulence, ' a groundbreaking guide meticulously crafted to capture the attention and hearts of Readers seeking resilience, joy, and empowerment in the face of life's formidable challenges.In a...

Girl, I get it.You read the title and grimaced at another book on positivity during your singleness. In a world that worships romantic relationships, it's easy to feel like you're less because you don't have one. For most of my life, I went from...

Are you tired of feeling tired all the time? Do you struggle to fall asleep at night or wake up feeling refreshed? If so, you're not alone. Millions of people around the world suffer from insomnia, a chronic sleep disorder that can have a devastating...

Do you feel like worry, panic, and anxiety are ruling your days? Have traditional coping methods and medications failed to provide lasting relief? You don't have to live imprisoned by stress anymore.In The Anxiety-Free Zone, Dr. Melinda Hope reveals her...

In "Shadows of the Mind", delve deep into the enigmatic realms of dark psychology and the subtle art of manipulation. This illuminating exploration takes readers on a journey through the psychological underpinnings that drive certain individuals to...

Prepared to uncover the significant association between your feelings and actual well-being? Drench yourself in this extraordinary friend exercise manual.In our current reality where stress and personal strife are ordinary, the cost for our actual...

In a world where tinsel and twinkling lights promise joy and merriment, "If It's the Most Wonderful Time of the Year, Why Do I Feel Sad?!?" delves into the often unspoken reality of holiday blues and the struggle with depression during the festive season...

Are You Looking For Deeper Connections In Your Relationships And Wondering How To Cultivate More Meaning In Your Life? Look No Further!Are you at the point in your life of wanting more out of life and your relationships? The Little Book of Big...

This is the third in the Mindfulness coloring books Jason has created. These images have floral, feminine, romantic overtones. The images are again accompanied by mindfulness inspired mantra for you to read and reflect on as you color the adjacent page...

What if you could discover the keys to becoming a successful parent? a parent who understands how to establish appropriate limits, connect with their child and communicate effectively. What if you could build a prosperous, happy, and healthy...

Wiping Off Your Mental Turmoil: 6 Simple Steps to cut down Tension, Unease, and Overthinking. Do your thoughts and emotions frequently overwhelm you? Do you experience tension, anxiety, or depression? Do you wish you could find happiness and tranquility...

PREVIEWA disorder that affects a person's ability to think, feel and behave clearly.The exact cause of schizophrenia isn't known, but a combination of genetics, environment and altered brain chemistry and structure may play a role.Schizophrenia is...

"Unlock Your Potential with the Adult ADHD Tool: A Comprehensive Guide to Empowerment and Success Discover the transformative power within you with the 'Adult ADHD Tool.' This comprehensive guide is your roadmap to navigating the unique challenges of...

Embark on a transformative journey through the heart of mindfulness in "Awakened Living: Embrace Mindfulness for a Fulfilling Life." Written by a seasoned author with over 30 years of experience, this book takes you on a guided exploration of mindfulness...

"Emotional Intelligence: Handling Your Emotions to Improve Your Life" is a book that will take you on a life-changing trip. This thorough guide helps readers understand the complicated world of emotions and provides doable tactics for developing...

Ditch the Worry, Embrace Joy: Unlock Your Brain's Power to Conquer Anxiety. Is worry draining your joy? "Unlock a Life Beyond Anxiety: A Comprehensive Guide to Living Without Worry" invites you on an empowering journey towards lasting tranquility. This...

"Breaking Free: A Guide to Conquering AnxietyEmbark on a transformative journey with 'Breaking Free, ' a comprehensive guide that navigates the intricate terrain of anxiety. Through a blend of insightful exploration and practical strategies, this book...

Read The Peaceful Life Mantra to find out how you can begin to your enjoy yourself more, with many fun and easy tips on calming your thoughts, simplifying your schedule and learning how live best peaceful life.Many of us feel overwhelmed and frazzled by...

Unlock the Secrets to Lasting Connection and Transform Your Love Story In the insightful guide, "Healing Your Dysfunctional Relationship," embark on a transformative journey toward renewed love, understanding, and profound connection. This book is a...

Unlock the power of sleep and elevate your productivity with "The Science of Sleep." This comprehensive guide delves into the fascinating realm of sleep science and its profound impact on your overall well-being and effectiveness. Are you tired of...

Outsmart Memory Loss and Reclaim Your Mental Edge With These Brain-Boosting Recipes Just For You!◆ Do you Worry about mental decline looming like a forgotten birthday?◆ Do you crave a solution to enhance your brain health, prevent Alzheimer's...

Dive deep into the realm of human psychology with Michael Borodiansky's groundbreaking "8 Colored Psychotypes." This international bestseller, now available in six languages, brings a novel and insightful perspective to understanding the psychology of...

A central theme of the book is the possibility of learning and working successfully, even if you have ADHD. Various tools and strategies are presented here that can help improve concentration, control impulsivity, and strengthen organizational skills...

In today's society, borderline personality disorder (BPD) is an issue of increasing importance and complexity. With a wide range of symptoms and impact on daily life, it is often challenging for those affected to find a stable path. This book,...