Shambhala

The all-time best-selling writer's handbook turns thirty. With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be writers to take the leap into writing skillfully and...

Writer and editor Bruce Black began studying yoga in 2006, after his knees could no longer stand the stress of running. Shortly after taking his first class, he started keeping a journal to explore...

In Yoga for Healthy Feet, Donald Moyer shares his insights into working with the feet and ankles gained through forty years of teaching yoga. It includes anatomy and architecture of the feet, as...

Charlotte Bell, author of Mindful Yoga, Mindful Life, has blended the practices of yoga and meditation since 1986. In her new book, Yoga for Meditators, she writes, "Asana practice, by its very...

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body If...

Written by an author who has practiced Iyengar-style yoga since 1971 and who studied with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and...

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh--Zen monk,...

Just as the images on television are nothing more than light, so are our experiences merely the dance of awareness. Often we form attachments to or feel enslaved by these experiences. But they are...

A practical roadmap to cultivating the heart's capacity to face and transform our greatest challenges--like the climate crisis, oppression, anxiety, and burnout--from the bestselling author of Say...

Author: Thich Nhat Hanh, Melvin McleodPublisher: ShambhalaPublication Date: Nov 01, 2011Number of Pages: 400 pagesLanguage: EnglishBinding: PaperbackISBN-10: 159030926XISBN-13: 9781590309261

The Prajnaparamita ("perfection of wisdom") sutras are one of the great legacies of Mahayana Buddhism, giving eloquent expression to some of that school's central concerns: the perception of...

This important book brings together three long-lost texts, the earliest known writings on Zen.-- Records of the Teachers and Students of the Lanka presents a complete set of biographies of the Zen...

Enlightenment, the cosmic experience of universal unity, is a notoriously elusive concept in Zen. Here, the renowned scholar Heinrich Dumoulin traces the development of Zen and the concept of...

Drawn from the records of Chinese Zen masters of the Tang and Song dynasties, this collection may surprise some readers. In contrast to the popular image of Zen as an authoritarian, monastic...

Volume One of Classics of Buddhism and Zen contains teachings predominantly from the Chinese Zen (Chan) tradition, including the writings of revered Chinese masters such as Pai-chang, founder of the...

Zen Letters presents the teachings of the great Chinese master Yuanwu (1063-1135) in direct person-to-person lessons, intimately revealing the inner workings of the psychology of enlightenment...

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open...

Hakuin Zenji (1689-1769) was one of the most important of all Japanese Zen masters. His commentary on the Heart Sutra is a Zen classic that reflects his dynamic teaching style, with its balance of...