Sports & Recreation

What is Treadmill Strength?The treadmill is usually used for cardio training. Treadmill strength incorporates dumbbells and calisthenics into a treadmill routine to help you develop strength across your entire body rather than just improving your...

Practical Defense for the Untrained Person by Gunner Morgan is written for ordinary people with no fighting skills who want a simple, practical, and effective method of defense against violence. This book is geared towards individuals with no prior...

This is the real-life story of a small sailboat that some claim has cornered the market on "cuteness." Yet, it sails with a stability, safety, and speed that is remarkable in a craft just under twelve-feet long. It is called a "microcruiser," and in the...

In 1998 a new and powerful club was born and set to change the sports entertainment industry forever. One man led the way on a path to pure success, however this path would soon lead him to a path of destruction and doubt. Now you can get an insight into...

A great guide about caring for and preserving your tack, the tips inside will be helpful for all levels and disciplines of riders. All tack is very personal, the way it is made, the design, look, and fit are all tailored to a specific type of person and...

Strap on your helmet! Jump on your bike and come ride with Kitt Foxx as she competes in her very first Bicycle Moto Cross (BMX) State Championship. The trophies are sure to be huge at this race. But, more importantly, Kitt will finally earn her state...

This book contains the most hilarious quotes in the history of college football, up through 2013 SEC Media Days. Includes the funniest quips, zingers and one-liners from coaching legends Steve Spurrier, Woody Hayes, Les Miles, John McKay, Bobby Bowden,...

This is a collection of the most memorable college football quotes from Down South. We're talking SEC Country, folks. Way down in Dixieland. Legendary coaches like Paul "Bear" Bryant, Steve Spurrier, Les Miles, John Heisman, General Robert Neyland, Lou...

The wisdom and knowledge contained in this book is timeless and transcends the sport of football. Iconic, legendary coaches like Bear Bryant, Woody Hayes, Darrell K Royal, Bobby Bowden and Lou Holtz were not only outstanding football tacticians, they...

The Brazil 2014 World Cup soccer competition was a great change from the last few previous World Cup tournaments. In Brazil this year, football strategy went back to it being about the team and not individual players. This world cup tournament went to...

It is said that 'Survival is an Art'. This book: "Bug-Out-Bag (Inexpensive & Lightweight)" by Jacob Nelson takes that art, frames it, and hangs it where anyone can view it and understand it. With the many world changes that seem to frequently occur, both...

Do you have children? Do they want to play basketball and you are unsure of where to start? Well this is the book for you. Prepare yourself to go on a journey with a mother who has been where you are standing. Walk in her shoes as she tells a tale of...

The horizon overlooking the landscape of college football brightened considerably with the announcement that a national committee had approved a four team college football playoff beginning in 2014. At long last, one of America's most beloved sports and...

During the 2011 season, Tim Tebow, led the Denver Broncos on an improbable playoff run that cumulated with a breathtaking overtime victory over the Pittsburgh Steelers. One month later, John Elway, Bronco legend turned General Manager and President of...

Multiple Award Winner: 2015 Outdoor Writers of Ohio "Outstanding Media Achievement and Best Series of Photos."Inside many of us, there is a need, often suppressed, to accomplish something epic. For those that backpack, the dream is likely a thru-hike of...

It's easy to get caught up in the belief that your tennis play will improve if you just spend more time on court or more money on lessons or equipment. And while those things might help, you can get better without doing any of them. The truth is that the...

If you want to run-walk-run, finish the full marathon, and live-work-play, too, then this is the plan for you. This is an approach that will support a happy balance between your distance running and life. In addition to the strategy, there are motivating...

Are You Prepared? For almost anything? Or have you fallen victim to one of these Prepping Mistakes? Maybe you consider yourself an expert prepper already. Maybe you're just a beginner. No matter how long you've been prepping, we all make mistakes. It's...

The aim of this book is to help you grow as a safe and reliable skipper of a sea-going cruising yacht. There is very little in life more satisfying than skippering a yacht across a bit of water to a new port. It doesn't matter much whether it's five...

50 Diet tips that will help you put together a nutrition plan optimal for your goals. Whether that be fat loss, muscle gain, making weight or performing optimally in combat sports, this will give you 50 tips to help keep your diet on track in the real...

This book was written to give inspiration for a healthier lifestyle. It was also written to help others with the struggles that I too had with working out and how to stay motivated. I want you to use this book as a guide to positive changes that can be...

Italian football is full of passion, skill and controversy and here are 20 of its finest matches from throughout history. Juventus, Milan, Inter, Napoli, Roma, Lazio, Fiorentina and many other famous Serie A clubs feature in these gripping tales of games...

Hockey players aren't boring people-- they just play them on TV, where they give notoriously dull post-game interviews loaded with sports cliches and lacking in any real substance. Dig a little deeper, however, and you find that while hockey may not be...

"Junior Tennis" is all about the crazy world of junior tennis. It explains to parents how to start their child in junior tennis and what their junior must do to improve. "Junior Tennis" is a cleverly written and humorous "how to" book that will quickly...

The Master of Game is the oldest as well as the most important work on the chase in the English language that has come down to us from the Middle Ages. It was written between the years 1406 and 1413 by Edward III.'s grandson Edward, second Duke of York...

Every golfer wants to play to a single figure handicap. With the help of this book most golfers can. Peter Smith helps you to look at golf from a professional point of view, taking the competent golfer onto a higher level, ahead of the merely average...

Taekwondo is easily recognized as one of today's most widely practiced martial arts in the world. Now, enhance your practice with this incredible new resource. Shin Ho Kwan Volume One is a complete sourcebook on the martial art of Shin Ho Kwan Taekwondo...

56 page booklet* (with illustrations) covering the basics. - Personal memoirs on the topic - Throwing Knives and other Throwing Implements - Collecting and Modifying Throwing Knives - Targets - Basic Throwing Techniques This booklet is both written and...

A book on fishing and camping in Utah. How to get to the fishing hole, the fish you'll be able to catch at any of 92 different waters in the state.How to fillet and cook your fish. Catching and eating 'fresh water lobster.'Author: Meredith I...

A mostly serious guide to climbing the tallest mountain in the Western and Southern Hemispheres, this efficient book includes a hilarious day by day account with detailed descriptions of the challenges facing a climber on Aconcagua, such as when to wear...