Health & Fitness

Discover the ultimate young men's nutrition book designed to transform your body and health.Macro Hacks for Men is your definitive guide to mastering macro nutrition for men and achieving your fitness goals with science-backed strategies and practical...

Are you looking to take your spiritual practice and journey of self-awareness to the next level? If you think that you are ready to embark on a journey of self-realization, spiritual growth, healing, and expanding your wisdom and knowledge of the earth...

Down Syndrome with Love: A Practical Guide to UpbringingTurn love into action. Raise a confident, happy child with Down syndrome.Down Syndrome with Love is your essential handbook for navigating the incredible journey of raising a child with Down...

From Discomfort to Relief: Natural Remedies and Self-Care Practices for Plugged Ducts Author: Alice BrendanPublisher: Independently PublishedPublication Date: Apr 11, 2024Number of Pages: 180 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13:...

Author: Librihouse BookpublishingPublisher: LibrihousePublication Date: Jan 16, 2025Number of Pages: 180 pagesBinding: Paperback or SoftbackISBN-10: 9367679823ISBN-13: 9789367679821

Not to lift a sword and join the good fight but to fight my own little battle and win some like-minded followers, and in doing so, heal myself--As these thoughts cascaded through my mind, the first mild glimmers of a vision filtered in. My first thoughts...

"Tips and Tricks to Boost a Woman's Sex Drive" is a practical guide that aims to help women enhance their sexual desire and improve intimacy in their relationships. The book delves into the various factors influencing a woman's libido, such as physical...

Is it safe to say that you are burnt out on awakening tired? Do you feel like you can't get a decent night's rest regardless of what you do? In the event that this sounds recognizable, this book is for you! The Book of Good Rest is your manual for...

Achieve your weight loss goals, fast! With the help of Slim Fast Diet Recipes, you'll be able to enjoy delicious, healthy and satisfying meals that will help you lose weight in no time! Featuring a variety of low-calorie, high-nutrition recipes, Slim...

"200 More Makeup Secrets: Advanced Techniques, Trends, and Expert Tips for Every Look" is the ultimate guide for makeup lovers ready to take their beauty routine to new heights. This follow-up to the bestselling 200 Makeup Secrets delves into the...

Are you tired of diets that don't work and mainstream advice that leaves you feeling worse?In 21 Rules for Digestive Health, I share my journey of reversing an "incurable" bowel disease-not through medication, but by making smart, informed changes to...

This is the main book, a wonderful bookcreated by professor Julie j. Shively.kindly press the "buy botton" now!Author: Julie J. ShivelyPublisher: Independently PublishedPublication Date: Jun 19, 2024Number of Pages: 168 pagesBinding: Paperback or...

This ebook is a starting point for considering a diet, since synthetic fertilizers, pesticides and other chemicals have degraded the quality of the food we eat, and there is a lot of ignorance about nutrition. Some don't know what eating well is, so...

Is it actually possible to strengthen or reignite the love and bond between you and your child? Can you get closer together, strengthen your relationship, and experience new levels of Bond? And is it possible to complete any or all of those tasks without...

The ultimate 90 day fitness tracker, meal planner and body composition tracker. Use this journal to track your meals, exercise and physical gains everyday for 90 days and watch your body transform!Are you up for the challenge? Join the 90 Days to Power...

YOGA FOR BEGINNERSA Deep Dive Into Yoga takes you into an in depth experience of the origin, fundamental, types, and poses of yoga. This book is perfect for beginners and seasoned yogi alike.What this book includes.Brief history of yogaDifferent Types Of...

"Ninguna mujer tiene un orgasmo lustrando el piso de la cocina. "Author: Jackson LeviPublisher: Independently PublishedPublication Date: Oct 03, 2022Number of Pages: 28 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13: 9798355979126

In "Accept and Celebrate: Embracing Your True Sexuality," readers are taken on a journey of self-discovery and acceptance. Through personal anecdotes, expert advice, and thought-provoking exercises, this book encourages individuals to embrace their true...

Periodontal disease? It is an irreversible and serious disease, mainly caused by the accumulation of bacterial plaque, later converted into tartar by not having proper hygiene, which is deposited on the teeth and under the gums, causing the loss of teeth...

La Agenda Diaria -- Estilo de Vida Saludable es un diario que te ayuda a monitorear ejercicios, alimentos y horas de descanso. Con esta agenda puedes dar seguimiento a tus rutinas de ejercicios e incrementa tu nivel de actividad. Al final de cada semana...

Neste livro transformador, "Caminho Verde: Um Guia Pr?tico para a Alimenta??o ? Base de Plantas", o leitor ? convidado a explorar um estilo de vida que prioriza a sa?de, a sustentabilidade e o bem-estar. Com uma abordagem abrangente e acess?vel, esta...

Feeling overwhelmed by all the "healthy" choices out there? Do you want to make better food choices for yourself or for your family but don't have the time to spend hours in the grocery store? That's where my guide, Anti-Inflammatory Food Swaps Made...

Thousands now experience relief from arthritis who never thought they could! There is relief available for arthritis, and I want you to realize it. You probably came to this page because you are tired ofyour bones, joints and limbs giving you the kind of...

Ein unregelm? iger und oft schneller Herzschlag ist ein h?ufiges Merkmal von Vorhofflimmern ( AFib ), das zu unzureichender Durchblutung f?hren kann. Bei AFib schlagen die oberen Kammern des Herzens (die Vorh?fe) im Vergleich zu den unteren Kammern (den...

Embark on a journey to glowing, youthful skin with our Bakuchiol Serum User Guide. This easy-to-follow handbook is your key to mastering the gentle power of nature's retinol alternative. What's Inside: Bakuchiol Basics: Discover the magic behind this...

Take heart if you've ever suffered from depression. Mindfulness, a simple but effective technique for paying attention to your most challenging emotions and life situations, can help you finally escape the cycle of persistent sadness. Four uniquely...

Be a Superior Life Ace" is a motivational or inspirational phrase encouraging people to live their best lives and strive for excellence. It suggests that individuals can become "aces" or experts at living by pursuing personal growth, setting goals,...

Welcome to the world of vegetarianism, a lifestyle that embraces the power of plant-based eating for the betterment of your health and the planet. its impact on personal well-being, and the environment. Prepare to embark on a journey of discovery, as we...

This is a book about the importance of ceramide to the skin; it aids a lot of skin problems like acne, eczema and psoriasis. It's also helpful for aging, wrinkles. Alongside with keratin. It's also necessary for hair damage like dandruff.Author:...

As seen on Dr. Purissima M.Glaze, a progressive, naturopathic plan that upgrades beauty, further develops health, and inverts maturing, this strong program is ensured to make you sparkle from the back to front.The way of thinking of naturopathic...