Health & Fitness

This is a self-help book for chronic pain sufferers. It was written by someone who suffers from debilitating pain and needs to deal with it daily. The book's main emphasis is on learning to come to terms with suffering and deal with it in such a manner...

Intermittent fasting has recently become a health trend. It's claimed to cause weight loss, improve metabolic health, and perhaps even extend lifespan. Several methods of this eating pattern exist. Every method can be effective, but figuring out which...

Idiopathic pulmonary fibrosis (IPF) is a serious lung disease. When you breathe in, oxygen moves through tiny air sacs in your lungs and into your bloodstream. From there, it travels to your organs. IPF causes scar tissue to grow inside your lungs and...

Idiopathic pulmonary fibrosis (IPF) is a serious lung disease. When you breathe in, oxygen moves through tiny air sacs in your lungs and into your bloodstream. From there, it travels to your organs. IPF causes scar tissue to grow inside your lungs and...

In "Weight Warriors," we delve into the alarming rise of childhood obesity and the urgent need for action. With a stirring call to arms, this book explores the moral imperative of parental responsibility and the detrimental effects of the fast-food...

Imagine your life with less pain, where ancient healing techniques, passed down through generations, can help you find peace and calm in the chaos of everyday life. Welcome to the extraordinary world of Pain Free Acupuncture with Gail Daugherty. Her...

THE BARIATRIC DIET COOKBOOK - MILDRED KENT.Are you tired of struggling with your weight, feeling sluggish, and battling health issues?Do you long to savor delicious meals without compromising your health?Are you ready to take control of your...

Are you looking for some recipes that are both healthy and delicious? This recipe book is just what you've been looking for! These recipes are suitable for Gout sufferers who want to eat low purine, anti-inflammatory foods. Take a look at what is inside:...

Are you ready to savor delicious meals while arming your body with the power to fight cancer? Dive into our Cancer-Fighting Foods Cookbook, packed with recipes featuring nature's warriors like cruciferous veggies and vibrant berries. How does a culinary...

Dr. Barbara's Cure for High Blood Pressure offers a comprehensive strategy blending natural remedies and wholesome dietary practices. Dr. Barbara O'Neill, a renowned authority in holistic health, unveils a transformative method for attaining well-being...

The book guides readers on first aid and a healthier and more balanced lifestyle.This book is written for individuals who: 1.Are looking to transition towards a healthier lifestyle2.Are confused about healthy eating3.Want to become more active4.Are stuck...

The book guides readers on first aid and a healthier and more balanced lifestyle.This book is written for individuals who: 1.Are looking to transition towards a healthier lifestyle2.Are confused about healthy eating3.Want to become more active4.Are stuck...

The book guides readers on first aid and a healthier and more balanced lifestyle.This book is written for individuals who: 1.Are looking to transition towards a healthier lifestyle2.Are confused about healthy eating3.Want to become more active4.Are stuck...

Are you looking for some recipes that are both healthy and delicious? This recipe book is just what you've been looking for! These recipes are suitable for Gout sufferers who want to eat low purine, anti-inflammatory foods. Take a look at what is inside:...

This booklet gives the answer to great many questions I received when we got in the depth of the Corona pandemic; questions from people as well as companies, about how to deal with this unusual stress-situation. Although the situation is unique, we can...

Shingle is an infection caused by the same virus that gives you chickenpox. It shows up with a painful rash and usually lasts 2 to 4 weeks. With pain, burning, itching, and all-around discomfort, the symptoms can be tough to ride out. This book addresses...

Mindful Eating: Nourish Your Body, Mind, and Soul" invites readers on a transformative journey to cultivate a deeper connection to food and eating. Written by renowned mindfulness coach and educator, Sophie B. Nelson this book offers practical guidance,...

Shingle is an infection caused by the same virus that gives you chickenpox. It shows up with a painful rash and usually lasts 2 to 4 weeks. With pain, burning, itching, and all-around discomfort, the symptoms can be tough to ride out. This book addresses...

Shingle is an infection caused by the same virus that gives you chickenpox. It shows up with a painful rash and usually lasts 2 to 4 weeks. With pain, burning, itching, and all-around discomfort, the symptoms can be tough to ride out. This book addresses...

Are you looking for some recipes that are both healthy and delicious? This recipe book is just what you've been looking for! These recipes are suitable for Gout sufferers who want to eat low purine, anti-inflammatory foods. Take a look at what is inside:...

On the acid reflux diet, you'll focus on minimizing and hopefully eliminating symptoms of acid reflux by identifying trigger foods through an elimination phase. For many people, trigger foods include high-fat and high-cholesterol foods, acidic and spicy...

AMAZING STRENGTH TRAINING NUTRITION for BEGINNERSComprehensive Guide on Strength Training Meals/Plan for Trainers; Dos & Don'ts and so Much MoreStrength training nutrition as is called is a segment of each competitor's preparation routine where he/she...

Public interest in and the availability of CBD have grown due to its promising health benefits. People use CBD to help with a wide variety of physical and mental issues, including pain, nausea, addiction, and depression. Although scientific studies have...

A migraine is not just a bad headache. It's a disabling neurological disease with different symptoms and different treatment approaches compared to other headache disorders.Do you suffer from migraines and headaches? Have you tried a lot of treatments...

On the acid reflux diet, you'll focus on minimizing and hopefully eliminating symptoms of acid reflux by identifying trigger foods through an elimination phase. For many people, trigger foods include high-fat and high-cholesterol foods, acidic and spicy...

On the acid reflux diet, you'll focus on minimizing and hopefully eliminating symptoms of acid reflux by identifying trigger foods through an elimination phase. For many people, trigger foods include high-fat and high-cholesterol foods, acidic and spicy...

Delve into the comprehensive guide on Hodgkin Lymphoma, a vital resource for patients, caregivers, and medical professionals alike. This book provides a detailed exploration of every aspect of Hodgkin Lymphoma, from understanding its origins and primary...

A migraine is not just a bad headache. It's a disabling neurological disease with different symptoms and different treatment approaches compared to other headache disorders.Do you suffer from migraines and headaches? Have you tried a lot of treatments...

It's time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don't have to be a yogi or yogini to reap the...

Harmony on the PlateNatural Nutrition for sexual VitalityThis is a comprehensive guidebook that explores the intricate relationship between diet and sexual health. Delving into the transformative power of natural nutrition, the book elucidates how...