Health & Fitness

Volume 3 - While the first two volumes were designed to help start and fully explore the DD/lg dynamic, Volume 3 takes us further into understanding how to keep a long term DD/lg dynamic going amidst challenges and issues. This volume delves into...

Starting a ketogenic diet can feel overwhelming, but this all-in-one resource makes it surprisingly simple. Find exactly what you need to dive into the keto diet and stick to it, with delicious recipes, complete meal plans, detailed shopping lists, and...

*Approved by Austria Science authorities*Two years in the making-----Million Watt Smile is the result of Charity Clifford's effort to combine knowledge gathered over past decades of research from many different studies around the world, experience...

Unlock the secrets to radiant, healthy skin by nurturing your skin's natural microbiome. In Skin Microbiome Care: Balance for Healthy Skin, discover how the delicate ecosystem of microorganisms on your skin plays a vital role in maintaining its health,...

This is a great place to record herbal smoking blends. Aside from the 40 recipe pages it also allows space to record smokable plant info, supplier info, inventory, and reflections. Cover: Soft matte non-reflective paper cover offers a muted dreamy look...

Body transformation is a very simple process. It is not easy but it is simple. ... It's to give you the bare-bones information you'll need to get into your leanest, most optimal, peak performing body. How will this book help? Here's a sneak peek of...

DescriptionAre you experiencing stiffness in the joint as a result of arthritis? Do you want to strengthen your core muscles, reclaim strength, build your balance, and prevent falls Or are you looking for a way to improve your physical health and your...

Qu? es una alergia y qu? causa las alergias? Una alergia es una respuesta o reacci?n inmunol?gica a sustancias que normalmente no son da?inas. Tanto los adultos como los ni?os pueden tener alergias, pero lo bueno es que los s?ntomas de la alergia se...

Cos'? un'allergia e cosa causa le allergie? Un'allergia ? una risposta immunitaria o una reazione a sostanze che normalmente non sono dannose. Sia gli adulti che i bambini possono avere allergie, ma la buona notizia ? che i sintomi dell'allergia possono...

Cholesterol Remedy Handbook Made SimpleFull Guide on Everything You Need to Know Regarding Cholesterol Cure; the Dos & Don'ts & Plus Other Essential Secrets You Need to Lower It in Less than 3 DaysCholesterol is a waxy substance your liver creates to...

DR SEBI HERBS LIST TO CURE ALL DISEASESDr. sebi was a famous herbalist, pathologist and a naturalist; he died in 2016. During his life time, he made much impact curing patient with various disease from cancer, herpes, diabetes, infections e.t.c using a...

The year 2020 unpleasantly reminded us that living truly healthy is an impossible task when social freedom is limited.Tough restrictions, short of resources, eventless daily round, no joy - we all experienced that.And when it's all gone at the end, there...

Most marathon training plans range from 12 to 20 weeks. Beginning marathoners should aim to build their weekly mileage up to 50 miles over the four months leading up to race day. Three to five runs per week is sufficient. ... You should run at an easy...

Most marathon training plans range from 12 to 20 weeks. Beginning marathoners should aim to build their weekly mileage up to 50 miles over the four months leading up to race day. Three to five runs per week is sufficient. ... You should run at an easy...

Most marathon training plans range from 12 to 20 weeks. Beginning marathoners should aim to build their weekly mileage up to 50 miles over the four months leading up to race day. Three to five runs per week is sufficient. ... You should run at an easy...

"Natural and Permanent Cure To Low Sperm Count: Natural and Holistic Methods to Help Men Improve Their Sperm Count, Quality, and Fertility" by Dr. Fredrick KimAre you struggling with low sperm count or poor sperm quality? Do you wish to improve your...

Conquer Dry Eyes & Screen Strain: Your Natural Eye Care Solution!Are you tired of: Scratchy, burning eyes that make focusing difficult?Headaches and blurry vision after staring at screens all day?Feeling like your eyes are constantly dry and irritated?If...

Protein for Beginners: Learn How to Make the Protein Work for You and Boost Your Weight Loss and Muscle GainDo you want to learn how to properly feed your muscles?Are you afraid a protein deficiency is preventing your weight loss?If so, it's finally time...

Embark on a creative and healthy journey with "40 Healthy Food Mandalas" coloring book! Featuring 40 unique designs inspired by fresh foods, vibrant vegetables, and tailored for various difficulty levels, this book offers a perfect blend of artistic...

Adjectives Word Search PuzzlesThis great puzzle book contains 67 different puzzle pieces, with each puzzle containing 20 words to find. With a large 8.5 inch by 11 inch size, this is the perfect size bookAll the words in this book can be searched in all...

Chair Yoga for Weight LossA Beginner GuideLooking to lose weight with Chair Yoga and live a fun and fit life, this book got you covered. It delves into the principles of chair yoga, exploring how it can support your weight loss journey, and provides...

A fun and easy collection of beautiful Flower coloring pages especially designed for Beginners, Elderly and sufferers of Dementia and other degenerative brain diseases.Featuring Large 8.5 by 11 Inch Pages. These simple, clean and elegant Floral designs...

Many of us look forward to this time of year: sunshine, blue skies, blossoming flowers, and growing plants. Though all of these signs of summer approaching bring much excitement, it also marks the beginnings of a yearly battle with allergies! Itchy and...

In case you don't know, a smoothie has its capacity to reduce your weight effectively. The most nutritious smoothies are made with whole foods like fruits, vegetables, yogurt, and healthy fats, while those with lots of added sugars aren't as...

In case you don't know, a smoothie has its capacity to reduce your weight effectively. The most nutritious smoothies are made with whole foods like fruits, vegetables, yogurt, and healthy fats, while those with lots of added sugars aren't as...

This book helps men and women over 50 loose weight while following the keto program. The keto diet has been one of the most popular diets in recent years. It recommends eating low amounts of carbs and high amounts of fats to lose a significant amount of...

This book helps men and women over 50 loose weight while following the keto program. The keto diet has been one of the most popular diets in recent years. It recommends eating low amounts of carbs and high amounts of fats to lose a significant amount of...

In case you don't know, a smoothie has its capacity to reduce your weight effectively. The most nutritious smoothies are made with whole foods like fruits, vegetables, yogurt, and healthy fats, while those with lots of added sugars aren't as...

Lebensmittel mit wenig Kalorien - ?ber 70 Lebensmittel, die Sie immer essen k?nnen, ohne dabei zuzunehmen. Wollten Sie sich schon mal so richtig satt essen, ohne dabei ein schlechtes Gewissen zu haben, was die Waage morgen wieder anzeigt? Sie erhalten in...

Discover a wealth of gastronomic treats designed especially for women who want to balance their hormones and improve their health. "Nourishing Recipes for Women's Hormonal Balance" is an amazing book that provides a wide range of nutritious recipes to...