Health & Fitness

This pull-up exercise guide is a great companion to your door mounted pull-up bar. Combining this exercise manual with your pull-up bar will give you a gym workout experience at home. This along with your bar are a great combination for home exercise...

A Beginner's Guide To Macronutrients: How to Get Fit without Giving Up Your LifestyleLearning about health, diet, nutrition, and exercise is a lifelong journey and we only learn by finding answers to what we don't know about.One area of nutrition it's...

A Beginners Guide To Qigong: The Perfect Exercise To Get You StartedQigong is a method that has been refined over centuries to improve one's health and calm the mind. It's strength lies in an effective set of practice patterns for balancing mind and body...

The quest for life extension holds profound significance in the fabric of human existence. It speaks to our innate desire for longevity, for the opportunity to experience more of the world, to accomplish our dreams, and to cherish moments with loved ones...

DescriptionCOCONUT OIL MIRACLE HANDBOOKA Simple Guide on the health benefits and uses of Coconut OilCoconut oil is a kind of tropical oil derived from the nut or meat of the coconut palm. Sold as an oil or added to cosmetic products, candles, and...

Barbers need downtime to color in their coloring books after a long day of cutting hair.Barbers love to interact with people, style their hair, and start conversations. But, studies have shown meditation can help increase barbers productivity and...

Barbers deserve to have downtime-relax and to meditate.Why not use coloring books after a long day of cutting hair?Barbers love to interact with people, style their hair, and start conversations. But, studies have shown meditation can help increase...

Macros Counting for Beginners: A Step-By-Step GuideReady to change how you eat? This comprehensive guide will help you with it by giving a detailed overview of how to count macronutrients. It's best suited for beginners, so if you have not tracked macros...

CAHIER DE JEU DE MOTS MELES POUR ADULTE GRAND FORMAT ET GROS CARACTERES - ID?E DE CADEAU - LOISIR CR?ATIFCe cahier de jeu grand format et gros caract?res a ?t? con?u avec tout notre amour ❤️ pour vous afin de vous amuser tout en travaillant...

Looking for a Healthier DietAre you looking to go on a plant-based or vegan diet?Are you wondering about a balanced diet?Want to know what to eat on a day to day basis?Looking to try a few recipes?Your guide to getting startedThis short and simple book...

In this adult coloring book we have put together tons of hilarious SLP puns, artworks etc. The book contains a wide variety of geometric designs, each complete with a very relatable, funny quote. This book makes a fantastic funny gift idea for an SLP. So...

Exploring the complex realm of surrogacy and egg donation, The Surrogacy Solution leads readers on a life-changing adventure. For individuals looking for alternate ways to start a family, this detailed guide lays out the steps to take. This book will be...

Dive into the depths of health and wellness with "Why and how you should consume Fish oil on daily basis." In this captivating exploration, embark on a journey through the vast ocean of scientific research and ancient wisdom to uncover the hidden...

Tired of getting your body intoxicated with chemical medicinal products? Do you want to know how to get a healthy lifestyle, diet and create a first aid kit using herbs you might already have in your kitchen?This book is for you!In this book, you will...

IIFYM FOR BEGINNERS The step by step macro-nutrients guide with the flexible eating plan to burn fat, lose weight and still maintain your favorite meals.Do you want to lose weight, get leaner and burn fat without giving your favorite meal? This guide is...

✓ Keto Diet For Beginners 2020 ♥✓ The Secrets Healthy To Go Keto And Avoid The Risky ✓ Experts Answer - How Risky Is A Keto Diet ✓ How To Calculate Net Carbs For Weight Loss ♥******★ When news hit that...

Los principios del concepto FODMAP: 1) El t?rmino FODMAP es una sigla derivada del ingl?s que significa oligosac?ridos, disac?ridos, monosac?ridos y polioles fermentables. Dicho de manera simple son carbohidratos de cadena corta y alcoholes relacionados...

We tend to think of sleep as a time when the mind and body shut down. But this is not the case; sleep is an active period in which a lot of important processing, restoration, and strengthening occurs. Exactly how this happens and why our bodies are...

Manchmal stimmt es eben nicht den ?berein, das, wenn man eine Di?t macht, der gew?nschte Gewichtsverlust von Dauer ist. Das ?bel ist der ber?hmte YOYO-Effekt und den kann jeder von uns beim Abnehmen bekommen, wenn die Di?t nicht stimmt. Warum sind wir so...

Are you ready to change your life, step by step? An inactive lifestyle can jeopardize your well-being in more ways than you can count. Walking has shown to offer amazing benefits to your overall health and wellness. Moreover, it is considered among the...

How can you improve your immune system?On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms.But sometimes it fails: A germ invades successfully and makes you sick.Don't worry, this book will help...

It is psychologically difficult to cope with all the information about the coronavirus. Someone with a new virus causes anxiety, someone panic, someone to calm the anxiety, goes to buy food. But what is this "panic"? Is it worth fighting your anxiety and...

Completely revised and updated, and utilizing the most current evidence and practice guidelines for the treatment of osteoporosis, this comprehensive third edition discusses the basic aspects of bone metabolism, the pathophysiology of osteoporosis,...

You know how some people seem to be happy no matter what happens to them? They always have a positive outlook on life. They seem to enjoy things more than you. You've probably wondered what it is about them that makes happiness so easy for them. Well, it...

Fitness For Singers is written by Oswaldo Coello, also known as Mr. C. Mr. C is the owner of Mr. C's Homeschool Music Academy, where he teaches parents/guardians how to educate their student(s) in the art of music. Fitness For Singers is the first of Mr...

For most of their lives, women have suffered through excruciatingly painful and even traumatic birthing experiences; due to this, women almost always end up developing unprecedented fear before and during labor. This fearful mindset triggers tension in...

Autism spectrum disorder (ASD), another name for autism, is a complicated developmental illness that impacts a person's behavior, learning, interaction, and communication. Differences in brain function among people with ASD may affect their social...

The shortage of hygiene products and personal protective equipment, such as sanitizers and medical face masks, has become a problem in all countries affected by the epidemic. In this book, you will find various recipes and production process of...

I never expected to be thin again. At 57, sick, depressed, and alone, I had given up on life. Then I was diagnosed with Diabetes, just months after my Uncle had his leg amputated from it - and I decided that was not going to be me. I found the Ketogenic...

Do you want to face your next interview knowing that you have what it takes to WIN the job? And yes, I mean "WIN"! Because interviewing is a competition and you need to prepare just as you would for any competition. Interview Strong gives you the game...