Hunter House Publishers

Pilates is enjoying a surge in popularity as more people discover the way it improves strength, muscle tone, flexibility, and stamina; relieves joint and back pain; and reduces stress. The method,...

The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship...

Called the "good nutrition bible" by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a...

Some children can walk into a room and feel "the vibe" instantly in their body. Others may tune into an unspoken family conflict, or tell someone to "be careful" before stumbling into an unknown...

Nearly 1.4 million Americans suffer from inflammatory bowel disease and this number climbs every year. Christie Korth, a nutrition expert, helps those with Crohn's and ulcerative colitis understand...

Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all facets of an individual's life, but because many...

Through her extensive experience with pain clinics, author Phyllis Berger -- a chronic pain sufferer herself -- realized that pain relief was highly dependent on stress factors. She found relief...

Drawing on both scientific and anecdotal sources, the authors of The Joy of Laziness argue that the much-admired Type A lifestyle of intense exercise, frantic activity, and overwork is detrimental to...

The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The...

About one in every thousand babies born each year has clubfoot, a disorder that affects foot and calf muscles. Because treatment usually begins soon after birth and continues for several years,...

The Parents' Guide to Hip Dysplasia is the only consumer guide to one of the most common birth defects in our nation! Now instead of having to comb through medical texts or scour the internet for...

This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities...

Chemical dependency is a huge problem. In the U.S., 10% to 12% of the population is dependendent on alcohol or some other addictive chemical such as heroin, cocaine, or amphetamines. Author William...

Current wisdom dictates that anything that tastes, smells, or feels good can't be good for us. But pleasure is the way to health, not a temptation away from it. In The Pleasure Prescription, Pearsall...

This third edition of Rhythms of Women's Desire, a provocative and informative book about female sexuality and life changes, will empower you to understand your sexuality in the context of your...

The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy is a proven and powerful, cutting-edge, 7-day program that can counter the effects of chronic...

Sociopaths can be found in every facet of life: personal relationships, work, school, and family. Most people have been in a relationship or interacted with more than one sociopath in their lifetime,...

The painful joint disorder known as TMJ manifests in the jaw, neck, back, and head, making it a debilitating condition that can adversely affect daily life. The many sufferers of TMJ -- the disorder...

Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried (and failed) to use one of these diets to lose weight. And it's not their fault. According to weight...

Anxiety in children decreases their intellectual, emotional, and social development, as well as physical health. Author Paul Foxman believes there are three interacting ingredients that contribute to...

The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. Featuring 80 drawings of poses, the book playfully...

This ingenious book uses the postures and movements of zoo animals to teach yoga movements to children. The first part of the book covers theoretical and practical information for parents and...

The thyroid is one of the most important parts of the body, regulating metabolism and organ function. Thyroid disorder can manifest as hypothyroidism (too little activity) or hyperthyroidism (too...

The differences between the sexes create both fun and tension. Most men want sex, either with a new or current partner. Women want sex, too, but are trained to put up obstacles so as not to seem...

This lively hands-on guide is the first book to focus exclusively on all of the body's titillating hot spots, offering lovers a new realm of sexual exploration and experience. Sexologist Yvonne K...

This is an invaluable source for educating professionals and families about helping children regain security in times of trauma. Using a solutions-based interdisciplinary approach, this illustrated...

Treat Your Back Without Surgery is based on the acclaimed Texas Back Institute's successful nonsurgical treatments for back injuries. Providing proven exercises and natural healing techniques, this...

Treat Your Own Knees shows how to reduce or end knee pain by improving knee function. In easy-to-grasp language, author Jim Johnson covers the physiology of the knee and the kinds of pain that affect...

This workbook is intended to be used in conjunction with the book Violent No More: Helping Men End Domestic Abuse, Third Edition. The exercises in the Violent No More Workbook are specifically...

This workbook is intended to be used in conjunction with the book Violent No More: Helping Men End Domestic Abuse, Third Edition. The exercises in the Violent No More Workbook are specifically...