Mayo Clinic Press Kids

Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in your everyday life. This introduction to mindfulness helps young readers tune...

Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Accessible activities and fun illustrations help readers in learning...

Doing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your body. Mindful Spaces and My Body guides children through exercises and...

This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Charming illustrations and inviting text help readers manage all kinds of feelings, big and...

From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings. This introduction to mindfulness and emotions helps young readers tune...

Mindfulness and Nature helps young children slow down and pay attention to the world outside and the way our bodies and minds experience it. Inviting illustrations and friendly text encourages...

From going on a treasure hunt to creating a sundial, there are many ways to mindfully connect with nature. Mindfulness and Nature helps young children slow down and pay attention to the world...

Celebrate all that makes you...you! My Extraordinary Face is a groundbreaking picture book that celebrates what makes us unique! Whether a child is living with a facial difference or struggling with...

When Naomi wakes up feeling like she's surrounded by clouds, she knows it's a sad day. But the good thing about clouds is that they don't last forever. How can kids manage feelings of sadness? They...

Naomi wakes up feeling like she's surrounded by clouds, so she knows it's a sad day. But the good thing about clouds is that they don't last forever. How can kids manage feelings of sadness? They...

A happy day is the best day--like sunshine with no clouds to be seen, right? Well, not always. Nita realizes her happy day is a not-so-happy one for her brother. This delightful take on happiness...

A happy day is the best day--like sunshine with no clouds to be seen, right? Well, not always. Nita wakes to a happy day for her but a not-so-happy one for her brother. This delightful take on...

Olive learns she needs to clean her room before reading her new book, and anger rolls in like a storm. But like the weather, feelings come and go. This delightful take on a familiar emotion helps...

Backed by the experts at Mayo Clinic, PERIOD. is the no-nonsense guide kids and caregivers alike can trust to navigate menstruation, period. Periods. Every person who menstruates has a different...

Filled with questions from kids and answers from actual astronauts, Spacecare is the perfect book for an out-of-this world exploration of health and life in space! Have you ever wondered how...

This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections: Mindful Breathing, Mindful Listening, Mindful...

Set in a bustling household, the ABCs of Taking Care of Me joyfully captures the spirit of childhood. Each letter highlights a unique aspect of the child's day, emphasizing the importance of caring...

Take a journey inside the body--as an alien! Hop aboard a flying saucer and travel alongside your alien guides who are on a mission to understand the wonders of human body systems. High-impact...

Cami and Isa are very different sisters. Cami always wants to be perfect. She worries about it every single day! She follows all the rules, does all her homework on time, and never makes a fuss. Isa,...

Traffic! Road works! Ambulances! Where do you go when the hustle and bustle of the city gets too much?The Spaces In Between weaves between the busy lives of several children who are all seeking...

Meet Jelaya (jeh-LAY-uh.) She hates wash day. The tugs! The scrubs! The pinching and pulling! Jelaya can't think of a worse way to spend the day. That is, until her big sister Jazmin explains that...