The Joyous Recovery: A New Approach To Emotional Healing And Wellness

The Joyous Recovery : A New Approach to Emotional Healing and Wellness is a path back to yourself... Lundy Bancroft reveals where healing comes from -- including crucial pieces that current approaches to recovery are missing. You'll learn: why self-help" so often fails, including why fighting to improve your attitude and outlook doesn't work. Why healing doesn't need to be drudgery, and instead can be a joyful process with rapid benefits. How to harness the cyclical nature of healing to rocket your progress forward. How to tap into the power of your emotional immune system, your body's natural plan to keep you psychologically well. You'll also be introduced to the exciting power of the Peak Living Network, a peer support system that is free of charge and open to all. The Joyous Recovery is an approach to emotional healing unlike anything you've encountered before. And it works." -- Back cover.

Author: Lundy Bancroft

Publisher: Peak Living Network

Publication Date: May 03, 2019

Number of Pages: 308 pages

Language: English

Binding: Paperback

ISBN-10: 0578464691

ISBN-13: 9780578464695