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Essential Library

High-Intensity Interval Training

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Product Code: 9781098293284
ISBN13: 9781098293284
Condition: New
$42.79
$38.25
Sale 11%
High-intensity interval training (HIIT) is one of the most popular exercise methods in the world today. This title examines the history of this versatile way to work out. It also explains both the physical and mental benefits HIIT provides, complete with instructions for a variety of HIIT exercises. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.


Author: Marie-Therese Miller
Publisher: Essential Library
Publication Date: Jul 30, 2024
Number of Pages: NA pages
Language: English
Binding: Hardcover
ISBN-10: 1098293282
ISBN-13: 9781098293284

High-Intensity Interval Training

$42.79
$38.25
Sale 11%
 
High-intensity interval training (HIIT) is one of the most popular exercise methods in the world today. This title examines the history of this versatile way to work out. It also explains both the physical and mental benefits HIIT provides, complete with instructions for a variety of HIIT exercises. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.


Author: Marie-Therese Miller
Publisher: Essential Library
Publication Date: Jul 30, 2024
Number of Pages: NA pages
Language: English
Binding: Hardcover
ISBN-10: 1098293282
ISBN-13: 9781098293284
 

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