Independently Published
Self-Massage: How to Relieve Stress with Self-Massaging Techniques (Massage Book)
$12.63
Createspace Independent Publishing Platform
Need A Stress - Less Moment ? ( Massage) The Ultimate Stress Reliever
Product Code:
9781494279899
ISBN13:
9781494279899
Condition:
New
$10.57
Need A Stress - Less Moment ? ( Massage) The Ultimate Stress Reliever
$10.57
This is the only guide you will need to understand and combat deadly stress. Full of techniques and exercises to help you recover your: -Enjoyment in life -Sexual Energy -Peace -Vitality -Concentration Herbert Gooden presents a good sound perspective, not the typical "massage" book at all! I love how he weave scientific information as well as a more eastern approach throughout - the mix really pulls it together. I think it really teaches the lay person how massage affects you on so many different levels - how it's not just an hour of "rub a dub dub" . I found the chapter on cortisol really interesting and informative. I think he's done an excellent job in keeping it simple and easy to understand. This book is a great resource and full of useful information and techniques for individual, massage therapists and bodywork professionals.
| Author: Herbert Gooden II |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Dec 10, 2013 |
| Number of Pages: 70 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1494279894 |
| ISBN-13: 9781494279899 |
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