A Christian Yoga Practice is designed for the person who wants to combine the health and wellness benefits of yoga with a contemplative Christian spiritual practice. With beautiful photographs of yoga poses and mudras (sacred hand gestures), detailed guidelines to breathing techniques, prayers, and meditation, as well as captivating journal questions, A Christian Yoga Practice will deepen both your yoga and your faith.
| Author: Marsha Therese Danzig |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Jan 27, 2014 |
| Number of Pages: 198 pages |
| Binding: Paperback or Softback |
| ISBN-10: 149535928X |
| ISBN-13: 9781495359286 |