A clear and easy-to-use introduction to Mussar Yoga-a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.
Author: Edith R. Brotman |
Publisher: Jewish Lights Publishing |
Publication Date: May 12, 2014 |
Number of Pages: 191 pages |
Binding: Paperback or Softback |
ISBN-10: 1580237843 |
ISBN-13: 9781580237840 |