Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul : 9781683362036

A clear and easy-to-use introduction to Mussar Yoga-a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.

Author: Edith R. Brotman

Publisher: Jewish Lights Publishing

Publication Date: May 12, 2014

Number of Pages: 224 pages

Binding: Hardback or Cased Book

ISBN-10: 1683362039

ISBN-13: 9781683362036