Andrews Mcmeel Publishing
The Little Book Of Meditations
Product Code:
9781524852009
ISBN13:
9781524852009
Condition:
New
$12.99
$11.36
Sale 13%
The Little Book Of Meditations
$12.99
$11.36
Sale 13%
Channel the power of meditation to find health, happiness, and well-being with this beginner's guide to inner peace. Dive into an ancient art and timeless tradition with The Little Book of Meditations. This charming gift book is educational, teaching readers about the practice's fascinating history, the physical and mental benefits of meditation, and the practical ways engage in mindfulness. It's also inspirational, with plenty of stylized quotes from a wide array of thinkers to motivate readers to practice relaxation and reflection. And colorful, soothing illustrations and patterns nearly make flipping through the pages of The Little Book of Meditations an act of mindfulness in and of itself.
| Author: Gilly Pickup |
| Publisher: Andrews Mcmeel Publishing |
| Publication Date: Sep 24, 2019 |
| Number of Pages: 160 pages |
| Language: English |
| Binding: Hardcover |
| ISBN-10: 1524852007 |
| ISBN-13: 9781524852009 |
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