At the heart of Zen Buddhism is the practice of meditation. The Little Book of Zen Meditation is as one-pointed as the mind of the meditative Buddhist. It directs the reader in a exacting manner in the techniques of Zen Meditation in order that the practitioner may focus their mind and walk the path towards Nirvana.
Author: Scott Shaw |
Publisher: Buddha Rose Publications |
Publication Date: Nov 25, 2009 |
Number of Pages: 82 pages |
Binding: Paperback or Softback |
ISBN-10: 1877792500 |
ISBN-13: 9781877792502 |