Run Smarter : Fit & Safe

Run Smarter: Fit & Safe is your guide to becoming a runner who conquers goals without setbacks. Tired of injuries sidelining you? This book equips you with the knowledge to prevent them and maximize your fitness. Learn intelligent training techniques, form analysis tips, and discover the secrets to running strong and healthy. Whether you're a beginner or a seasoned runner, "Run Smarter: Fit & Safe" unlocks your full potential, keeping you on the road to a fulfilling running journey.

Author: Richard

Publisher: Tredition Gmbh

Publication Date: May 10, 2024

Number of Pages: NA pages

Language: English

Binding: Paperback

ISBN-10: 3384224388

ISBN-13: 9783384224385