Prepare Me To Train: Using anime for proper mindset, weight-training, and nutrition

Did you know that you can get the results of weightlifting without lifting any weights or even going to the gym?

Did you know that dietary supplements are not approved by the FDA, but that's actually a good thing?

Are you aware that you can improve your performance without having to physically practice it?

In Prepare Me To Train, I share how the above statements are true.

I also share the different training methods and concepts I was able to grasp to personally get better in my fitness, my philosophy of life and most importantly, how to hone the skill of getting better. This skill is called training.

Training is about getting better.

If you want to get better, all you need to do is open your eyes to see the many examples and teachers you have in your life and then take advantage of them. I've grown up with anime and have learned many lessons in physical and mental training that I still use today. And I will share them with you within the pages of this book.

If you have ambition enough to get better, pay attention to what's around you, what you grew up with, and how it has shaped and molded your mind. You'd be surprised what lessons you've seen but haven't paid attention to.

If your interest is piqued, then your training begins NOW!