Independently Published
Cognitive Anxiety Management Techniques: Undress Your Fear Triggers: Somatic Anxiety Management Techniques
$12.19
Independently Published
Anxiety Disorder: Use Fear To Sharpen Your Focus: Child Anxiety Management Techniques
Product Code:
9798730546172
ISBN13:
9798730546172
Condition:
New
$12.19
Anxiety Disorder: Use Fear To Sharpen Your Focus: Child Anxiety Management Techniques
$12.19
You'll discover how to end fear's negative effects on your life - and start using this vital emotion for good! He teaches you the brain science behind your fear response and how it acts as a defense mechanism in times of crisis. When you face and master your fear, you can use it to increase your alertness, memory, attention to detail and overcome social anxiety.
This book will give you:
- Anxiety Disorder: Use Fear to Sharpen Your Focus
- How To Explain What Anxiety Is: Decrease Your Fear and Redefine Failure
- What Is Normal Anxiety: Embrace the Power Fear Can Give You
| Author: Glennie Baughman |
| Publisher: Independently Published |
| Publication Date: Mar 30, 2021 |
| Number of Pages: 26 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798730546172 |
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