Sale 7%
Independently Published
Home Workout for Beginners: The Ultimate Workout Guide For Beginners At home
Product Code:
9798847033275
ISBN13:
9798847033275
Condition:
New
$15.78
Home Workout for Beginners: The Ultimate Workout Guide For Beginners At home
$15.78
Are you a newbie and is pondering about how to start an exercise without going to the gym?
This book will instruct you on how to carryout your training at home without visiting the gym.
It is available to anybody who wants to exercise at home.
Here are some of the things you will learn from this book:
Why and how exercise is essential
How frequently you should exercise
About healthy eating
Making an exercise plan
A whole variant of basic workouts suited for your house and much much more
| Author: Chapman Parker |
| Publisher: Independently Published |
| Publication Date: Aug 17, 2022 |
| Number of Pages: 76 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798847033275 |
Related Products
Createspace Independent Publishing Platform
Home Workout: 15-Minute Effective Home Workouts: To Build Lean Muscle And Lose Weight (Home Workout, Home Workout Plan, Home Workout For Beginners) (Bodybuilding Series)
$12.62
Independently Published
Get fit at home: A beginner's guide to home workout, for Adults, seniors
$16.64
Sale 9%
Createspace Independent Publishing Platform
No Gym Needed: The Beginners Guide To Easy At-Home, Low-Impact Workouts
$10.62