Psychology

If you've ever struggled with depression or know someone who has, This book is a simple, powerful way to naturally break depression's self-perpetuating cycle. Cognitive therapy about how to overcome this illness - and, more importantly, how to prevent it...

(Version No. 1)PART 1: Self-hypnosis PART 2: Sophrology One of the books by Dr. docpolyvalent, best-selling author -As an instructor in hypnosis, sophrology....therapist and coach on various subjects, books... of Dr DocPolyvalent are very educational and...

Why do people doubt their abilities?Is self-confidence pride?Why do most people think they are not good enough?Why do a majority of students hate school?Why is earning a degree such a big deal?Do students know why they are in school?Why are some...

Are you worried about the growing number of young people being addicted to drugs? "From Highs to Healing" is a ground-breaking investigation into the thoughts of young people battling drug addiction. This book delves deeply into the cultural causes of...

The book is openingly speaking about mental Illness. The effects of mental illness, and how mental illness is hidden, and taboo to speak about in most cultures. The author openly speaks about her bouts with depression, and anxiety. She feels that...

Meet Abby! She's a pretty normal monster but sometimes she struggles with anxiety. Help Abby work through anxiety using the breathing technique of finger tracing!Author: Kaitlyn CraigPublisher: Independently PublishedPublication Date: Apr 01, 2024Number...

This book; Finding Balance: A Guide to Holistic Mental Health, is my first foray into the talking and writing about mental health issues. For years I have suffered from anxiety and have read dozens of pieces of work related to this theme. Hence, the idea...

New and exciting book on Avoidant Personality Disorder and How To Overcome it. Are you or somebody you know battling with an Avoidant Behavioral condition (AvPD)? This thorough aide, composed by Ricky D. Coleman, offers priceless bits of knowledge and...

Break Free from the Chains of Emotional Abuse and Reclaim Your Life!Are you a survivor of narcissistic abuse or gaslighting? Have you experienced the silent killer of emotional abuse in your relationships or marriage? "Unshackled: Reclaiming Your Life...

Discover the ancient knowledge of chakra healing and restore balance to your mind, body, and spirit.Have you sensed that things are changing? Not just in the world, but in how we interact with the world. Are our energy bodies being triggered by...

Listen with intentDiscover the power of music and sound with Soothe Your Anxiety. This comprehensive guide delves into the science and practical applications of sound and music, offering readers a unique approach to their anxiety and stress.In this book,...

A 12 step faith based anger management workbookAuthor: Skip PilgrimPublisher: Independently PublishedPublication Date: Nov 18, 2020Number of Pages: 60 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13: 9798567263457

"A simple CBT practical tools for kids: Interesting, fun exercises and activities to empower your children with strategies to handle anxiety, ADHD and manage feelings"Are you ready to empower your child with the tools they need to navigate life's...

Are you concerned about the well-being of the teenagers in your life? Discover the keys to understanding and supporting them through their attachment struggles with this insightful guide. In "Anxious and Avoidant Attachment in Teens," you'll uncover...

This is one young woman's story about her desire to stop cutting, or self-harming. Perhaps you may relate to Megan's story, or to her parents, or to her therapists. As Megan shares her story, you may be able to feel her hope. Profound healing, knowing...

"Setting Boundaries" is an enlightening and practical guide designed to help readers master the art of setting and maintaining personal boundaries across all areas of life. This book offers a deep dive into why boundaries are essential for mental,...

El presente libro ofrece una serie de reflexiones derivadas de la experiencia de trabajar en sesiones de psicoterapia de pareja, donde las problem?ticas planteadas han sido fuente directa de an?lisis y estudio; dando como resultado temas y ejercicios...

Are you tired of feeling trapped by fear, weighed down by guilt, or silenced by shame? This book offers a lifeline-a way to not just survive but truly heal. With compassionate guidance and proven strategies, Healing Hidden Wounds empowers you to confront...

Author: Alina MarvellePublisher: Independently PublishedPublication Date: Jan 14, 2025Number of Pages: 78 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13: 9798307043288

Are you an adult struggling with ADHD, feeling overwhelmed by daily challenges? Dive into "Mindfulness Skills for Adults with ADHD" and unlock the transformative power of mindfulness tailored to your unique needs. With a clear roadmap, this comprehensive...

Thriving with ADHD is a comprehensive guide designed to transform the way you view ADHD. Whether you're a woman with ADHD, a man with ADHD, or a parent looking for ADHD books for kids, this book is tailored to meet your needs. This "ADHD is Awesome" book...

Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress and depression? Have you ever been so consumed by negative emotions you thought they'd never go away?The solution to deal with depression is to understand...

★Does your mind work the way you want? ★Do you have the kind of positive thoughts and feelings that help you succeed in your life? ★Do you feel empowered to achieve your goals? ★Or do you dread waking up in the morning, knowing...

Are suffering from OCD ? Feeling regret and guilt? Do you feel depressed and suffer from insomnia ?Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone!Millions of people have used CBT to retrain their brains. You...

Este libro que se propone a modo de gu?a, consiste en el desarrollo de una serie de pasos para el an?lisis del test de Rorschach. En primer lugar, se desarrollan aquellos elementos del test que permiten analizar los aspectos intelectuales de la...

"The Anxiety Code" is a ground breaking exploration into the complex world of anxiety by Adam Rogers. In this insightful book, Adam delves deep into the origins, manifestations, and treatment of anxiety disorders, offering readers a comprehensive...

"Understanding BPD: A Resource Guide for Families and Friends" is an essential companion for those seeking to support and connect with loved ones living with Borderline Personality Disorder (BPD). Written with empathy and backed by research, this guide...

Unlock the secrets to understanding autism with "Autism Without Limits: A Comprehensive Guide to Understanding Behaviors and Supporting Positive Growth." This groundbreaking book offers you a rich blend of insights, practical strategies, and...

Are you ready to protect yourself from toxic people and become more confident?Do you want to become skilled at persuasion, body language, and other important dark psychology skills to improve your life?If you've answered YES, keep reading...You Are About...

Once I Was A Child And There Was Much Pain...is a powerful look backwards by an incest survivor. Through her exquisite drawings Nancy E. relives the secret of her childhood in order to remember and to heal. Used by therapists to help incest survivors to...