Sounds True

In Search of Wisdom is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of the French...

A thorough, lucid introduction to this revolutionary and empowering therapy by its founder, detailing the model that brings our internal parts" into harmony and allows our core, wise Self to lead,...

Even doctors and the most sophisticated tests can't always find the source of a health issue, but there is one authority that always knows--your own body. "We intuitively perceive what we need for...

In Invisible Loss, Rasmussen shines a light on this unrecognized form of grief. Because we avoid invisible loss, we don't process it; instead, we seek the protection of an endless waiting room" in...

As seen in THE NEW YORK TIMES ? READER'S DIGEST ? SPIRITUALITY & HEALTH ? HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your...

You have within you a latent energy waiting to transform your life. Known as kundalini, this legendary power is believed to catalyze spiritual evolution. But is kundalini real? And if so, how can we...

Life Visioning: A Transformative Process For Activating Your Unique Gifts And Highest PotentialAuthor: Michael Bernard BeckwithPublisher: Sounds TruePublication Date: May 01, 2013Number of Pages: 216...

An Invitation to Listen to Your Soul?s Calling How do you define "growing up"? Does it mean you achieve certain cultural benchmarks?a steady income, paying taxes, marriage, and children? Or does it...

What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with...

Living Nonviolent Communication: Practical Tools To Connect And Communicate Skillfully In Every SituationAuthor: Marshall B. RosenbergPublisher: Sounds TruePublication Date: Jun 01, 2012Number of...

Author: Susan WillsonPublisher: Sounds TruePublication Date: Feb 15, 2022Number of Pages: 256 pagesLanguage: EnglishBinding: PaperbackISBN-10: 1683647440ISBN-13: 9781683647447

Through his books and appearances, Brother David Steindl-Rast has shared the blessings of the thankful heart with millions. In this uncommon writing journal, he invites us to find greater depth and...

Step-by-Step Instruction for Newcomers to Meditation Have you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, renowned teacher Jack Kornfield...

Racism is a heart disease, writes Ruth King, "and it's curable." Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate,...

Discover how mindfulness can transform your relationship to pain and suffering with a beautifully illustrated book from Jon Kabat-Zinn We know that practicing mindfulness in everyday life can help us...

Intended to serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom, "Mindfulness" draws on Goldstein s four-decade study of the Satipatthana Sutta...

A step-by-step guide to understanding why your friendships are floundering and what you can do to find steadier (and happier) ground--Author: Anna GoldfarbPublisher: Sounds TruePublication Date: Jun...

Join a respected Jungian analyst for a deep dive into the emotional and symbolic journey of motherhood. Motherhood is the true hero?s journey?which is to say that it can be as harrowing as it is...

Mothers and daughters share, and want, a bond for life--one that can remain positive and grow stronger with each passing year. Sil and Eliza Reynolds have designed a set of tools to assist you in...

Why are we able to recognize melodies in our first days of life? Why does making music actually switch off the genes that signal stress? It is because music is part of who we are at the deepest...

Author: Richard Schwartz, Ph.D.Publisher: Sounds TruePublication Date: Jul 06, 2021Number of Pages: 216 pagesLanguage: EnglishBinding: PaperbackISBN-10: 1683646681ISBN-13: 9781683646686

As Olive navigates conflicting emotions, she discovers that it is perfectly normal to experience multiple emotions at once.Author: Mariam GatesPublisher: Sounds TruePublication Date: Sep 17,...

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Perhaps more than any other teacher in the West, this celebrated author, former Anglican priest, and...

?P.S. I Love You More Than Tuna is both a lighthearted celebration of the loving bond between human and cat, and a touching meditation on the eternal nature of that love.? ?Jackson Galaxy, host of...

Argues for the healing power of plants and includes plant spirit medicine's five-element view of healing, ways to assess states of health and balance, and interviews with plant shamans across...

Polishing The Mirror: How To Live From Your Spiritual HeartAuthor: Ram DassPublisher: Sounds TruePublication Date: Sep 01, 2014Number of Pages: 192 pagesLanguage: EnglishBinding: PaperbackISBN-10:...

Practice You: A Journal, 9781622039227

Most people think of the Tao Te Ching as a book on philosophy or a treatise on leadership. Yet there is a little-known treasure hidden within the familiar passages of Lao Tzu?s work: step-by-step...

With drug legalization on the rise, and psychedelic-assisted psychotherapy designated as a breakthrough therapy by the FDA, interest in the healing potential of psychedelics has never been higher...