Sounds True

According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder?and it's a growing issue for kids as well. For anyone...

A Reader for Navigating the Depths of Our Lives The Universe holds us and tosses us about, only to hold us again. With Things That Join the Sea and the Sky, Mark Nepo brings us a compelling treasury...

Dominique Christina guides women in exploring their deepest, most essential, and most liberated selves. ?An unearthing, the soil of which connects us to our past and our many selves.? ?Staceyann...

In this 40-day journey, ancestral healing expert Panquetzani shares traditional Indigenous wisdom for helping women thrive in, rather than survive, the postpartum experience?featuring traditional...

Tibetan Sound Healing: Seven Guided Practices For Clearing Obstacles, Accessing Positive Qualities, And Uncovering Your Inherent WisdomAuthor: Tenzin Wangyal-RinpochePublisher: Sounds TruePublication...

Many men?despite achieving great jobs and lifestyles?find themselves burdened with dissatisfaction, disconnection, and self-doubt. Robert Augustus Masters has helped thousands of men work through...

You Are Not Alone: A Gentle Companion for Enduring, Grieving, and Healing from Pregnancy and Infant Loss "We, too, are postpartum after pregnancy and infant loss," says Eileen Santos Rosete. "And we...

Empowers children to imagine the world from a multitude of perspectives other than their own--and instills an appreciation and reverence for the natural world.Author: Kate CoombsPublisher: Sounds...

An insightful and empowering new take on codependent behavior--Author: Terri Cole, MSW, LCSW, Terri ColePublisher: Sounds TruePublication Date: Oct 15, 2024Number of Pages: NA pagesLanguage:...

What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic --something you can practice for years without...

Author: Britta Bushnell Ph.D.Publisher: Sounds TruePublication Date: January 28, 2020Number of Pages: 312 pagesLanguage: EnglishBinding: PaperbackISBN-10: 1683644069ISBN-13: 9781683644064

From bestselling author of the Subtle Body series, Cyndi Dale presents a unique and powerful subtle body approach to heal issues caused by ancestral lineage and inherited patterns, for personal and...

Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma. Imagine, if you will, a disease?one that has only subtle outward symptoms but can hijack...

A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others What if the pain of feeling flawed or unworthy is actually a message that you?re believing...

If your story isn't working, flip the script. "Exactly the kind of no-nonsense and loving advice you'd expect from a big sister or longtime friend." --Franchesca Ramsey, creator and host of MTV...

Filled with practical techniques, indigenous wisdom and guidance, a shamanic practitioner reveals how to live in a way that is empowered by purpose, focus and a deep connection to the spiritual...

Walk the path to peace with expert guidance in a unique form of meditation "Take my hand. We will walk. We will enjoy our walk without thinking of arriving anywhere. Walk peacefully. Walk happily...

"When we began our search for consultants for Into the West, we were looking for individuals with a deep knowledge of the culture and history of the Lakota people. In Joe Marshall, we found that...

Imagine for a moment that you had no pressures in your life--no problems to fix, no deadlines to meet, no struggles to overcome. Do you feel that sense of spacious relief? It's not an illusion,...

An exploration of unconditional love as the most powerful force for transforming every part of your life For spiritual teacher Matt Kahn, there are four simple words that point the way toward freedom...

Feelings of oneness with other people, nature, and the universe. Encounters with extraterrestrials, deities, and demons. Out-of-body experiences and past-life memories. Science casts a skeptical eye...

Wild Mercy is essential reading for anyone ready to awaken the feminine mystic within and birth her loving, creative, and untamed power into the world. "Mystical brilliance at its best." ?Caroline...

"Wild Nights cuts through the illusions of modern spirituality into the depth of life before God. Impure, soaked with all bodily liquids, pierced by clear recognition of death, wide opened with the...

"A startling, confronting, and liberating treatise." --Holly Whitaker, New York Times bestselling author of Quit Like a Woman What is "woman" if not "mother"? Anything she wants to be. Forgoing...

The best writers say their work seems to come from a source beyond the thinking mind. But how do we access that source? "We must first look inside ourselves and be willing to touch that raw emotional...

A guide on how to apply the Internal Family Systems therapy model to intimate relationships--Author: Richard SchwartzPublisher: Sounds TruePublication Date: May 09, 2023Number of Pages: 192...

You Were Never Broken: Poems To Save Your LifeAuthor: Jeff FosterPublisher: Sounds TruePublication Date: Jul 28, 2020Number of Pages: 224 pagesLanguage: EnglishBinding: PaperbackISBN-10:...

We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But...