YMAA Publication Center

What if there were a secret ingredient that could make every one of your martial arts techniques better? Not only faster and more powerful, but more likely to slam home to exactly the right target...

Traditional Chinese Health Secrets : The Essential Guide to Harmonious LivingAuthor: Xu XiangcaiPublisher: YMAA Publication CenterPublication Date: Sep 03, 2024Number of Pages: NA pagesLanguage:...

Discover and Use the Wisdom of the Sages! There's an old Chinese proverb which states, "Optimism will help you forget sorrow." It is widely believed that an optimistic, stable mood and mental balance...

Discover the original purpose and training of taekwondo The principles and techniques illustrated in this book, having been handed down over the decades, if not centuries, emphasize a core philosophy...

Discover the original purpose and training of taekwondoThe principles and techniques illustrated in this book, having been handed down over the decades, if not centuries, emphasize a core philosophy...

The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones?you feel as though time slows down. In reality, the...

Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of digestive conditions, diabetes, and obesity. True Wellness for Your Gut combines the...

Combining the best that Eastern and Western medicine can offer to help you understand, treat, and prevent of digestive conditions, diabetes, and obesity. All the while, boosting your immune system!...

Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on taking more control of person health through...

Combining the best that Eastern and Western medicine can help you understand, treate, and prevent heart disease and hypertension. Over a decade has passed since Prevent and Reverse Heart Disease...

Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression. True Wellness the Mind is a step-by-step guide to better mental health,...

True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions. The authors realize that for many people, the conventional way of managing...

Herbs for bruises, sprains, strains, dislocations, breathing, adrenaline, and more! Healing with herbs has long been a tradition in the martial arts. As ever more martial artists train in the West,...

Discover Nature's Secret to a Longer, Healthier Life! For centuries, Chinese qigong masters have observed the liberating, graceful movements of the Wild Goose in flight and adopted these flowing...

Winning Fights focuses on 2,500 years of proven fighting principles originating from Eastern concepts and proceeding to the modern era. This book is for pugilists seeking an edge in competition as...

Winning Judo offers realistic and practical instruction for success in competitive judo. Written for beginner and experienced athletes, author Steve Scott shares the skills you need to be successful...

Stories from an age when losing your wits could mean losing your head. Wisdom's Way is a collection of true stories from ancient China. Filled with palace intrigue, ambitious warlords, greedy...

A Chinese internal martial art--Cover.Author: Shou-Yu Liang, Jwing-Ming YangPublisher: YMAA Publication CenterPublication Date: Apr 02, 2024Number of Pages: NA pagesLanguage: EnglishBinding:...