Balance

Though cosmetic breast surgery is most commonly an elective procedure, it is an important, irreversible decision that demands careful consideration. In Cosmetic Breast Surgery, distinguished plastic...

In this humorous guide, learn everything Dad needs to know about raising a toddler and maintaining his insanity while doing it. This politically incorrect but indispensable book includes advice on: ...

Now available in paperback! Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world. There are moments in life that decide your fate. They ripple into...

Whether you own one or are close with someone who does, it's pretty easy to recognize the importance of the penis. But in fact there is next to no reliable information on nearly every man's and many...

Wouldn't it be wonderful to be able to look at life through "new glasses" and see what would make you happier? Lee Schnebly invites you to take a friendly look at how to change beliefs, feelings, and...

With more teenagers applying to college today than ever before, the competition has never been stiffer, and the stress can become unbearable not just for teens, but for the entire family. In Don't...

Children's eating habits change often between infancy and preschool. Dr. Paula's Good Nutrition Guide for Babies, Toddlers, and Preschoolers provides nutrition guidelines for young children and gives...

Heart disease is America's number-one killer. The correlation between high cholesterol levels and heart disease is proven., but the number of people struggling with high cholesterol grows annually,...

Gluten intolerance--an incurable autoimmune condition that causes severe abdominal pain, diarrhea, chronic fatigue, depression, and anxiety when gluten (proteins found in specific cereal grains) is...

Streben Sie nach Ausgewogenheit in Ihrem Leben? Ob es um Ihre Gesundheit, Ihren Wohlstand, Ihre Liebe, Ihre Bildung oder Ihre Karriere geht, dieses Buch bietet die L?sung, nach der Sie gesucht haben...

In the last few years, the therapeutic practice of energy medicine, formerly on the frontiers of alternative healing, has begun to attract more widespread interest. Practiced by a growing number of...

Low-carb eating continues to gain adherents as people discover that they can lose weight and help manage chronic conditions such as diabetes and high cholesterol by eating more low-carb foods...

Imagine how much more fun and satisfying a low-carb diet would be if a rich slice of cake, a luscious piece of pie, or some chewy cookies were part of the meal plan. Now, in Everyday Low-Carb...

This journal will become a treasured place for every mother to record her special feelings, thoughts, and observations during pregnancy. "Thought starters" on every page and beautiful photographs...

From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful...

Millions of Americans suffer from heart disease, are overweight, diabetic, or have gastrointestinal problems, and are trying to balance their diets. Here are 100 recipes to help them live healthier...

One out of every four women in the United States has uterine fibroids. Yet all too often they're left with more questions than answers. In this fully revised and updated edition of Fibroids, Johanna...

A practical guide to financial literacy, money management, and becoming a poderosa with your dinero, tailored to a Latinx audience from the host of the Yo Quiero Dinero podcast. In many immigrant...

Separate fact from fiction with this thoughtful book about the relationship between creativity and mental health--and learn how to find balance without losing inspiration. Do creativity and mental...

Twenty years since its first publication, From a Baker's Kitchen remains the very best single introduction to foolproof professional-quality home baking. Gail Sher--the first head baker of the...

In this humorous insightful book, a gay man questions his relationship status while reflecting on society's expectations. Well past thirty, journalist Steven Bereznai had never had a boyfriend. Gay...

A first-of-its-kind practical guide to achieving gender freedom with joy, curiosity, and pleasure for transgender and non-binary individuals, gender explorers, and those who love them--perfect for...

In Get to Know Your Gut, Joan Sauers and Joanna McMillan-Price take a candid, often hilarious look at the inner workings of our gut, explaining to readers why their stomachs act the way they do and...

When it was first published early in 2002, Good Carbs, Bad Carbs was the first book to use the phrase "good carbs" and to clarify how to adjust one's eating habits to strike the perfect balance of...

High cholesterol is an important risk factor for heart disease, heart attack, and strokes. And although cholesterol screening is one of the most widely administered and evaluated blood tests, many...

Divorce has become a way of life. One million couples dissolve their unions every year, profoundly affecting millions of children. While divorce can have many negative consequences, it need not be a...

For everyone taking herbal remedies. Chart format quickly identifies natural sources, usage guidelines, benefits, deficiency symptoms, side effects and more.For everyone taking nutritional...

Kosher cuisine is a culinary niche that is rapidly becoming mainstream, as many home cooks outside the Jewish community, seeking more healthful and humane fare, are embracing kosher foods and Jewish...

Farms have fences. People have boundaries. Mine began crumbling the day I knelt behind a male sheep, reached between his legs, and squeezed his testicles. This took place one blustery November day...

How do you support someone who is grieving? When do you call? How do you help with practical matters? What kind of emotions can you expect to encounter? June Cerza Kolf, long-time hospice coordinator...