Health & Fitness

'Guided Meditation and Yoga' is your gateway to inner peace and holistic well-being. Delve into the transformative practices of meditation and yoga, as this book guides you through serene meditative journeys and invigorating yoga poses. Discover...

Adult colouring book, with motivational quotes, featuring lovely flower patterns in a variety of configurations . Perfect for home artists at any skill level who enjoy colouring in peace and quiet.To minimise the issue of colour bleeding, each image is...

A short book with an insight on Yin Yoga and the Meditative process.As you read you can recall that Yin Yoga that is not about perfection it instead raises questions about progress. With poses, insights and new/rediscovered knowledge you can find that...

VAMOS FALAR SOBRE AUTISMO?EXPLORE O MUNDO DO AUTISMO COM SOFIA - UMA JORNADA M?GICA DE AUTODESCOBERTA!UMA HIST?RIA CATIVANTE QUE ENSINA COM CARINHO COMO ENTENDER E CELEBRAR SUA PR?PRIA JORNADA AUTISTA!AL?M DISSO O LIVRO APRESENTA LINDAS ILUSTRA??ES QUE...

Unveil the secrets of hair care, from embracing your unique curls to finding joy in styling. Packed with easy tips and tricks, this book is your go-to companion for a personalized hair journey. Explore the world of diverse textures, learn to love your...

Bedsores are best regarded as ulcers that happen on areas of the body (skin) that are subjected to pressure which result from lying in bed, wearing a cast for a prolonged time or sitting in a wheelchair. Bedsores are also referred to as: pressure...

A fellow human's one year journal of cancer recovery and living with a feeding tube, while remaining grateful and hopeful.Author: Robin HommelPublisher: Independently PublishedPublication Date: Apr 18, 2020Number of Pages: 36 pagesBinding: Paperback or...

A very detailed makeup tutorial that simplifies all the complex aspects of eyeshadows application, fixing all those things we often do wrong, with all the secrets to amazing look always! Our experienced makeup artist, Ava Owen, starting from the basics,...

The moment you have something to do urgently, don't engage in this. You'll sleep off. Your whole body's going to enjoy it so much, it won't resist sleeping. Its safe for all, to keep fit even after 50, after 60. For: Stress free life, Killing chronic...

This book differs from other pregnancy books because it is written from a male perspective and targeted at a male audience. It based on author's knowledge and own experience, supported by short private story. Some Readers of this book described it as the...

Author: Megan McCuePublisher: Independently PublishedPublication Date: Jan 20, 2025Number of Pages: 124 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13: 9798307178171

Are you taking care of the whole family? Make it a little easier with these free printables to organize your familys health.body measurement tracker journals and other planners. Use these weight loss tracker printables to keep tabs on how your weight...

The author Missionaries At Work is an organization sponsoring food clothing and medical centers that help thousands of families and orphans around the globe. In the M.A.W organization we make various products that encourage and lift up the LORD Jesus...

The book provides information to older adults who are experiencing chronic neck pain/discomfort. It offers insights from complementary practitioners about the therapies they can offer to help older people to self-manage pain/discomfort. Therefore, the...

"Secrets of Women's Longevity" is a great book that tackles the fascinating subject of women's health and longevity. The book explores the reasons why women typically live longer than males as well as the elements that contribute to this occurrence. The...

Mit 65 f?ngt ein neues Leben an - gesund und aktiv im Alter "Alle wollen alt werden, aber keiner will alt sein." Wer auch immer diese Erkenntnis zum ersten Mal ausgesprochen hat, der hat auf einen Widerspruch hingewiesen, der in uns allen steckt. Wir...

This book is a summary of over a decade of trial and error. When I started practicing regular fasting there was no big pop-culture presence of things like the ketogenic diet or intermittent fasting.Over the years I've documented my best practices and...

though CBD is finding it difficult to gain legal recognition in all the states of America and beyond. But that cannot relegate the social and health importance of CBD in our daily life. Research has shown the significant of CBD and THC in the...

Sex in Your 60's is packed with all the information you need to enjoy sex not just in your 60's but from 50 onwards.Just look at the table of contents to see the depth we have gone to, to bring you this incredible powerful book.It doesn't pull any...

Livre De Coloriage Saint Valentin Pour Les Adultes Ce livre de coloriage est une activit? relaxante pour ceux qui veulent se relaxer et lib?rer leur esprit de pens?es exigeantes.Ce livre de coloriage Saint Valentin a ?t? cr?? pour promouvoir la passion...

Have you been feeling sluggish lately? Is your skin looking dull and dry? If so then you may be in need of a detox. "Detox Diet: The Way To Rejuvenate the Body" is a great way to learn exactly what it means to detox and also to learn what can be done...

Is your body bikini ready? No worries. Certified fitness trainer and nutrition and wellness coach, Kelly Larson's comprehensive guide will blast the fat off of your body via a multipronged plan of effective fat burning methods. Larson kicks off her "hot...

Essential oils have been a staple of mankind's health and well-being down through the ages - and never more so than now. In her book "Essential Oils - The Ultimate Resource", Amy Zulpa sets out to explain, in clear and simple language, which oils carry...

What are superfoods and how can they really help to improve our health? In fact do they really help to make us healthier in the long run? "Are Superfoods Healthy?" will help you to learn the truth about superfoods and to learn what the superfoods are and...

What are superfoods and how can they really help to improve our health? In fact do they really help to make us healthier in the long run? "Are Superfoods Healthy?" will help you to learn the truth about superfoods and to learn what the superfoods are and...

HO...HO...HO... Are you getting in the cheerful Holiday mood yet? This cute little Holiday themed Sudoku puzzle book is the perfect challenge for seniors. Looking for that perfect gift for your elderly parents or grandparents? Then this holiday themed...

Ne hai abbastanza di lottare contro il sovrappeso? Non preoccuparti, hai preso la decisione giusta aprendo questo libro! Ti offre una guida pratica e motivante per trasformare la tua vita una volta per sempre. Perdere peso deve essere facile e piacevole...

Minerals are a type of micronutrient that are of high benefits in the body. Consuming the appropriate amounts of minerals is essential for the proper functioning of various cells, tissues, organs, and systems in the body and for the prevention of harmful...

Vitamins are a type of nutrient needed by the body in small quantities to sustain life.They are gotten majorly from fresh whole foods, supplements or fortified foods.This book is a guide to the rich and colourful world of vitamins.It offers a simplified...

30 POINT GIANT PRINT CRANKY TRAILS WORD SEEK PUZZLES FOR ADULTSCranky Trails Word Search is an extreme variation of the Classic Original Straight-Line Word Search, but here each word forms a Cranky Trail in the letter grid. Instead of a continuous...