Health & Fitness

"Unlock Your Inner Glow" is your ultimate guide to delicious detox recipes that nourish your body and ignite your inner radiance. Say goodbye to dull days and hello to vibrant living with these flavorful dishes designed to cleanse and revitalize. From...

This book 'BALANCING HORMONES FOR WEIGHT LOSS FOR WOMEN: A Concise Guide for Women to Lose Weight through Hormone Harmony' is a short and thorough description of how every woman can enable her body to maintain hormone balance and achieve the goal of...

This book provides in great detail the benefits of cupping therapy. It describes what is cupping, how cupping therapy works. It covers the different cupping methods, the benefits of cupping, the side effects, and restrictions. It also goes into great...

Do you suffer from type 2 diabetes or are you insulin resistant?Do you want to correct your condition or even reverse it permanently?This book contains the answers you are seeking!For some sufferers of type 2 diabetes, daily life can be a constant...

La mayor parte de la actividad f?sica diaria se considera de intensidad leve a moderada. Sin embargo, hay ventajas de salud particulares que solo se pueden lograr con una acci?n f?sica m?s extenuante.Author: Julio PolancoPublisher: Independently...

This book offers a comprehensive exploration of diabetes management, addressing key aspects such as nutrition, exercise, medication management, stress reduction, and preventive measures. Designed to empower individuals with diabetes to take control of...

Keeping fit and staying healthy is very vital for your body. Isometric exercise is a type of exercise wherein your muscles contracts with a particular goal in mind. Isometric exercises are truly appropriate for those with restricted exercise space,...

Panic attack (or episodic paroxysmal anxiety) is a subtype of anxiety disorder, which refers to neurotic level disorders associated with stress. A panic attack is represented by a well-defined episode of intense anxiety or malaise, which comes on...

Are you tired of struggling with PCOS and feeling like you'll never be able to start a family?Imagine finally finding solutions that works for you and your body, and being able to take control of your fertility journey.If you have been diagnosed with...

A great many people with hip osteoarthritis don't need or need a medical procedure. The uplifting news: there are numerous reasonable non-careful choices that alleviate agony to get you back to your dynamic way of life. The terrible news: few out of...

A true story of how a breathing exercise saved a patient with pulmonary tuberculosis! He had to undergo many operations to treat pulmonary tuberculosis including 7 operations, cut 8 ribs, and the censor of the entire right lung and 1/3 left lung, but he...

Author: Millie KiamaPublisher: Independently PublishedPublication Date: Jan 21, 2025Number of Pages: 42 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13: 9798308050728

The central theme of this work will be a discussion as to whether or not changing gender roles throughout the 18th and 19th centuries influenced women wishing to have a career in midwifery and gynaecology. Midwifery in an informal sense at least has...

Intermittent fasting is a very good method to lose weight, but you must do your part if you want to obtain good results. This does not mean you have to starve, but you should not go over your daily calories, because to lose weight you must consume fewer...

The Hair Care HandbookSecrets to Gorgeous, Strong, and Luscious LocksEvery woman deserves to feel confident, radiant, and powerful-and nothing completes that feeling like a crown of gorgeous hair. Whether your hair is sleek and straight, soft and wavy,...

Unlock the secrets of CBD oil and learn how this natural wonder can enhance your well-being with this fact-filled and insightful book.Are you intrigued by the buzz around CBD oil but unsure where to start? Do you want to learn about the science-backed...

FEATURES: Easy to follow instructions and step-by-step approach to create and follow the fitness routine.Do-It-Yourself (DIY). The processes are clear and simple to understand.No complications of process and information.Beginners friendly.Diagram...

PARENTS LIKE US TAKE ACTION LIKE THIS!As a parent, I worry. As a doctor, I worry even more. If you know the obesity problem starts in childhood, then you are much ahead in the game. It's harder to move mountains than rocks and harder to change habits...

This is a short story: At age 74, Judge Jamison is the oldest judge to ever have served on the Pierce County District Court. By statute, the maximum age for a judge is 75, so at the very least no judge will be older than him at retirement, since he knows...

KETO DIET: THE KETO WAY FOR SINGLES Many single people find it hard to follow a diet program. This is mainly because most of them have not found the right diet that will meet their needs. Single people want a diet that will keep them fit, help them lose...

Brewing rich kefir from the comfort of your home could be amazing and exciting. This book contains all that is therein that you should know about kefir with illustrative and descriptive pictures carefully designed to guide you on how to make kefir with...

❇️Are you navigating life without a gallbladder and feeling overwhelmed by dietary restrictions? Discover the culinary freedom you've been craving with the "No Gallbladder Diet Cookbook for Beginners"! ❇️Packed with over 50...

INTRODUCTION ON SAXENDASaxenda is an injectable prescription remedy particularly authorised for weight control alongside dietary adjustments and accelerated bodily hobby for certain adults with extra weight. Saxenda carries liraglutide, a drug classified...

The Essential Oils DietA Complete Guide to Lose Weight and Boost Your Health with Essential OilsWelcome to The Essential Oils Diet, where we embark on a holistic journey that combines the power of essential oils with the science of nutrition to transform...

It is increasingly understood that strength training and muscle building are among the most important things we can do for our health, particularly as we age. But embarking on a strength training program can be very intimidating and frightening. Do I...

Author: Janet M. EdwardsPublisher: Independently PublishedPublication Date: Nov 26, 2024Number of Pages: 46 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13: 9798301320224

In this emotional booklet memoir, Joseph Brewer details his experiences living with a traumatic brain injury as a result of an electrical shock he suffered 18 years ago. As someone experienced in living with the lingering effects of a traumatic brain...

El sedentarismo es considerado, por los investigadores, como la nueva pandemia mundial, ya que causa m?s de 5.300.000 muertes al a?o, tantas como los cigarros. La inactividad f?sica, entre otras enfermedades, aumenta el sobrepeso y la obesidad, la...

Are you having a hard time finding a quick and simple way to include lectin free diet foods in your diet?There are millions of people suffering from inflammation and other digestion-related diseases like nausea, vomiting, and diarrhea due to the...

INTRODUCTIONSaxenda (liraglutide) is a prescription medicine permitted through the Food and Drug Administration (FDA) as part of a broader weight loss plan that includes a healthful weight-reduction plan and regular bodily pastime. It belongs to a class...