Health & Fitness

BAJA de PESO con estos 25 irresistibles licuados de frutas, mejora tu salud y embellece tu figura.Author: Fernando PerazaPublisher: Independently PublishedPublication Date: Jun 07, 2020Number of Pages: 30 pagesBinding: Paperback or SoftbackISBN-10:...

Table of contents: Anal fissure, what is that? Anal fissure causes? Why does one get anal fissure? Anal fissure symptoms? Why does anal fissure itch? Anal fissure therapy? What home remedies? Who treats anal fissure? How to treat anal fissure? Which...

**Comfrey: An Overview of Its Many Uses** Comfrey (Symphytum officinale) is a perennial herb renowned for its medicinal properties and versatility. With large, hairy leaves and bell-shaped flowers, this plant has been a staple in traditional medicine for...

Ecopsychology is a very new discipline of psychology that strives to understand and harmonize the relationship between man and the natural environment. This book examines the therapeutic relevance and underlying psychological dynamics in the domains of...

Have you ever experienced digestive discomfort? I have and it's a horrible thing to have to go through. My journey got pretty rough, and in this book I will tell you what I did to make it through. There are certain foods and supplements that can help you...

Pilates for Beginners is a new handbook for starting an at-home Pilates practice that includes step-by-step instructions and simple sequences. No matter your fitness level-whether you're in terrific shape or have never been to a gym-learning Pilates...

In "The Holistic Path: Embracing Wellness Through Integrative Massage presents a comprehensive guide to achieving wellness through the art of integrative massage. This eBook delves into the unique approach of combining various massage techniques -...

Dentro de este Libro descubrir?s los temas sobre que es el Feng Shui, m?todos del Feng Shui, los cinco elementos del Feng Shui, como crear un hogar feliz con Feng Shui, crear riquezas y abundancia usando el Feng Shui, entre muchos mas.Author: Luis Jesús...

This ketogenic diet book has been created with you in mind. So that you can discover every aspect of this amazing diet, how it works, what you can eat and what you can't. It will help you every step of the way and start living the healthy life you have...

Your liver's health and wellbeing is very important to several other organs in your body; consequently it becomes equally important to take adequate care of the liver. The liver is unarguably the seat of our overall health and wellness, and the health of...

INTRODUCTIONSaxenda (liraglutide) is used for weight loss and to help keep weight off once weight has been lost, it's miles used for overweight adults or overweight adults who additionally have weight-associated scientific issues. Saxenda can be used in...

This comprehensive guide is your go-to manual for attaining a flat stomach using doable, simple-to-follow techniques supported by research and validated outcomes. This book gives you the skills you need to burn belly fat quickly and maintain a healthy...

It doesn't matter if you've never been to the gym before; this book will have you bulking up in no time. Bodybuilding for Beginners is the definitive resource for beginner bodybuilders. Learn how to develop muscle and burn fat with extensive walkthroughs...

This book describes the author's own self help journey to arthritis pain relief.The quest to be free from pain relieving medication and avoidance of associated side effects.◆ Inside you will learn about a natural pain relief plan◆ How the...

"The Health Benefits of Ivy Gourd" Dive into the lush world of botanical wonders and discover the hidden treasures of ivy gourd. In this captivating exploration, you'll uncover the myriad ways this humble vine can transform your health and vitality. From...

Sail through fibro fog with 'Thrive with Fibro: Delicious Eats for Energy & Relief'! This cookbook is your compass to flavorful, fibro-friendly meals that nourish and energize. Discover a treasure trove of recipes designed to ease symptoms and boost...

Dieting Tips and Tricks for You is the book for you who want to make slip with power. This book will support You're Not Fat You're Toxic and Your Permanent Weight Loss very fast. It is about The Hormone Diet and following are the most highlight;-Dieting...

Habits are the foundation of your failures as well as successesMostly, people associate habits with wrong connotations such as a drug habit or a drinking habit or some such thing. Yes, these are also habits; bad habits that form the basis of your...

En estos tiempos dif?ciles, el conocimiento que estaba disponible solo para los CEOs de las empresas y los pocos miles de asistentes afortunados se debe dar al p?blico. Este es el primer libro de la serie de libros sobre salud y rendimiento. En este...

Are you ready to see yourself in a whole new way?There are many factors present when it comes to being overweight. The world we live in, filled with artificial foods, not to mention the stress level of most people, are obvious culprits. Because of our...

Mediterranean diet is such a diet form that is easy to adopt and can be followed for life. More than just being a diet, Mediterranean regime is a lifestyle. It teaches you to eat, drink, and literally enjoy your life while being fit. You will find that...

Embark on a culinary journey through menopause with 'Menopause Made Easy: Delicious Recipes to Help You Shine.' This cookbook is your ultimate companion, offering a treasure trove of flavorful and nourishing recipes designed to make this transition a...

Facing shoulder surgery? It might be a scary idea, especially if you are single or live alone. Recovery from shoulder surgery means you'll have only one good arm and hand for a while, so hear from someone who's been through it. Get practical tips in a...

Are you looking for an EFFECTIVE and SUSTAINABLE diet to shed pounds, stay healthy, and maintain your weight in time? If YES, this is the right book for you! The Sirtfood Diet is comparatively new in the world of fitness and diet. Still, it has...

Your hips are the workhorses of your body, so the healthier and less restricted your hips become, the more potential your body has for strength, power, and athleticism. Restricted hip mobility causes issues like lower back pain, knee problems... and it...

ARE YOU TIRED OF FEELING STUCK IN YOUR WELLNESS JOURNEY? DO YOU STRUGGLE TO FIND THE MOTIVATION TO MAKE HEALTHY CHOICES? THIS BOOK IS FOR YOU! With a comprehensive approach to nutrition, lifestyle, and mindset, we'll guide you on a journey to optimal...

"Embark on a transformative journey to optimal health with 'Blood Sugar Revolution: Mastering Metabolic Health for Lifelong Vitality.' Delve into the science behind blood sugar regulation and discover practical strategies for achieving balance in this...

COMPREHENSIVE AND PRACTICAL GUIDE about the gluten-free diet. Whether you are a consumer, health professional, chef, food manufacturer or anyone else who needs accurate information about this complex diet...Gluten Free: The Definitive Resource Guide is...

A thorough cosmetics guide that covers all areas of makeup application, solutions to frequent problems, and tips and tricks for consistently refining your appearance. Beginning with Skin Secrets, author Leonard Lincoln teaches you everything you need to...

Embark on a transformative journey towards a stronger, healthier you with "Stronger Every Day: Unlock Your Potential Through Exercise." In this comprehensive guide, renowned fitness expert Joshua David E. provides you with the tools, insights, and...