Health & Fitness

In this adult coloring book we have put together tons of hilarious diabetic puns, artworks etc. The book contains a wide variety of floral designs, each complete with a very relatable, funny quote. This book makes a fantastic funny gift idea for a...

In this adult coloring book we have put together tons of hilarious pregnancy puns, artworks etc. The book contains a wide variety of floral designs, each complete with a very relatable, funny quote. This book makes a fantastic funny gift idea for a...

In this adult coloring book we have put together tons of hilarious pregnancy puns, artworks etc. The book contains a wide variety of floral designs, each complete with a very relatable, funny quote. This book makes a fantastic funny gift idea for a...

Have you had enough of struggling with being overweight? Don't worry; you made the right decision by opening this book! It offers you a practical and motivating guide to transform your life once and for all. Losing weight should be easy and pleasant...

In "World's Best Mother," embark on a journey of wellness and strength tailored for expecting moms. This comprehensive guide champions active motherhood, offering safe and effective prenatal exercises designed to support both mom and baby throughout...

Introducing "Happy Period: Sleeping Positions to Relieve Menstrual Cramps" Are you tired of feeling like your body is waging war against you every month, leaving you tossing and turning in agony as menstrual cramps rob you of precious sleep? Picture...

In a world where sleep seems elusive and rest is often sacrificed for productivity, "Sleep Well" emerges as a beacon of hope. Using guidelines established by The American Academy of Sleep Medicine and adapted and translated into real strategies by Dr...

Cu?ntas veces has intentado seguir una dieta para perder peso? Cu?ntas veces te has agobiado y reprimido? A buen seguro que te ha parecido muy r?gido, has sufrido privaciones y ansiedad. Seguro que has recuperado esos kilos perdidos con mucha rapidez...

"World's Best Mother: Eat for Two" is a comprehensive guide designed to support expectant mothers on their journey through pregnancy and beyond. Written by a dedicated mother herself, this book offers invaluable advice and practical strategies for...

The book - 'Me and My Habits' is an amazing book.Discover in this book - 'Me and My Habits' A simple definitions of what Habits are, how to develop good habits and how to overcome bad habits.Discover also in this book -Essential habits a wife should...

This is a true story with a happy ending of the author's journey through brain damage. She takes the reader on the journey with her from the onset of a headache, to brain surgery, to being unable to work for a few years, and finally to a place that one...

Whipping your body into shape, especially when you hope to achieve this quickly, can be one of the toughest challenges you ever face. But it can also be one of the best things you ever do for yourself.Everything from your mental health, physical health,...

Get ready to crush your fitness goals this year! This 12-week food and fitness journal will be your workout buddy, with plenty of space each day to write everything down: daily goal, food, hydration, sleep, exercise and more. Plus, this food and fitness...

This fun and relaxing activity book offers self-empowerment, hope, and dignity to people with mild dementia, Alzheimer's, Parkinson's, or those rehabilitating after a stroke.Full of easy exercises that vary in level from extremely easy (to build...

"Il DIGIUNO INTERMITTENTE per un Cervello Sorridente" ? la tua guida imprescindibile per trasformare non solo il tuo corpo ma soprattutto la tua mente.Questo libro va oltre il tradizionale concetto di dieta, offrendoti una prospettiva rivoluzionaria su...

Are you ready to take charge of your life? Surviving the Winter Blues offers over 60 steps that can raise your spirits and bring hope. Seasonal Affective Disorder (SAD), also known as "Winter Blues" is a depressed and withdrawn response to the short days...

This book is based practically on helping obese people in the world to also achieve perfect (thin) body desirable to all eyes and people. The clear benefits of reading this book are: -Firstly this book unveils the causes of obesity. -Secondly, it throws...

Being overweight is no fun. People make fun of you. You also get out of breath easily. And sometimes you even hate buying new clothes because none of them fit right. When you start having more bad days than good, that's when you know. It's time to make a...

This home-based exercise program is designed with seniors in mind, requiring only minimal, inexpensive equipment: no bulky machinery taking up space like a traditional gym. The easy routine is simple, safe and can be performed at your own pace daily,...

Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods--now with an index and 3 new restaurant chains!Author: Jane Stephenson, Rebecca LindbergPublisher: Experiment, LLCPublication Date: Jan 02,...

Stay Alert! It is inevitable to encounter such situations and First aid is an extremely important life skill. In my opinion everyone should be aware of how to act in specific life-threatening situations. Having some sort of first aid knowledge promotes...

"Sniffing Away Anxiety: The Power of Body Odour as an Anxiety Therapy" is a groundbreaking book that explores the use of body odour therapy as a natural and effective approach to managing anxiety. Through a combination of scientific research and...

SIMPLY FULL A guide to permanent weight loss by Sofia Bothwell. Becoming slim and staying slim is about what is going on in our hearts and minds, not just what is going into our stomachs. A recovered compulsive eater, author Sofia Bothwell, teaches us...

What are the signs that dentists can see that signal a larger health concern? If you have family history of heart disease or stroke; if you have - or are at risk for - diabetes; even if you are considered a "healthy" person, Healthy Smile, Healthier Life...

Positive Affirmations Coloring Book for WomenHave FUN with this affirmations adult coloring book, designed to help you relieve your stress and relax. Contains in powering affirmations and phrases that we know you will love!Inside The Book: 50 unique...

A Clinical Psychologist with a life long problem with his weight looks at the science and practice of what he describes a the "best diet on the planet." Diagnosed in 2007 with angina he was put on a high carb diet by his hospital but rapidly put on...

If you like to diffuse your oils, look no further. This book is packed with tons of recipes and tips to help you get the most benefit out of your oil diffuser. This book has recipes for Energy, anxiety, stress, kid-friendly, and much much more.If you are...

In today's fast-paced world, it can be easy to overlook the importance of embracing a natural lifestyle for better health and wellness. As parents, it is crucial to prioritize the well-being of the entire family, and one way to do so is by incorporating...

/* Featuring the Most Recent Treatment Options and Recommendations */. Discover everything you need to know about Osteoarthritis: Causes, Symptoms, Treatment. This book is based on information and recommendations by the Department of Health, United...

Neck Pain Management Made Incredibly Easy!!Are you one of the multitudes of people suffer from persistent, nagging neck pain.Looking for neck pain relief? Then look no further. These tips are a combination of acupressure, stretches and self-massage that...