Health & Fitness

In this book a professional herbalist shares her many years of experience in preventing the common cold. These remedies work well but are not commonly known except in the world of herbal medicine. This book will empower you to protect yourself and your...

The Power of simple daily action! The Superpower Practice is designed to help you achieve powerful results, in just 2-20 minutes a day. Small daily habits can change your life, BIGTIME! And the thing is, it's so SIMPLE! Keeping it small, means keeping it...

The FBI Plan is a weight loss plan which has been steadily growing in popularity since its launch in December of 2012. The first edition gained a number one spot on the Amazon Diets & Weight loss download chart in May 2014, and this is the brand new...

The purpose of the book is to provide information on exercise and weight loss through a simple understanding of what the body requires to achieve the ultimate result of fat reduction, and remember, fat reduction is not as easy to obtain as "weight loss"...

Mudras: The art of healing & spiritual growth Like Yoga, Mudras are a boon to mankind. This science imparts knowledge that leads to self-discovery while providing a means to balance and maintain health independently and maximize the joy of living. The...

Did you know that the Mesoamerican civilization used acupuncture? Or that Da Vinci discovered the eddy currents around the aortic valve? While these may seem like mere trivia, the truth is that even in the medical field, history matters. In fact, we...

Carl Gustav Jung hat in seinem umfangreichen Lebenswerk Archetypen beschrieben. Aufbauend auf Verhaltensbeschreibungen der Archetypen bietet dieses Buch die M?glichkeit einer Selbstanalyse. Als passend befundene Beschreibungen klassifizieren einen...

What if there was an amazingly effective treatment for one of the biggest health issues in America today -- and it didn't cost a penny? Here's the kicker: there is.In any given year, more than one in 10 adults in America suffers from depression, and lost...

Emerging trends suggest that autism is being portrayed in literature less as a diagnosis, and more as a minority lifestyle. Sometimes it is even portrayed as a culture. Autistic factional politics are having a significant effect on autism and literature...

Self help guide for a natural way of eating: with care, understanding and awareness. Easy, Simple, and Effective.Loose excess weight, improve physical and mental health. In this book on Therapeutic Hunger, our objective is to cultivate the habits and...

Take the 'best' kind of life, the most successful life, the healthiest life, the most creative life, the most charitable life, or the most virtuous life. Then speed it up 15X ... what will you get, friends? Poor quality of life. Is that the answer you...

This food diary is an assistant for weight loss and blood sugar monitoring. This book contains fourteen weeks (three months) of undated blank food diary entries so you can keep track of what you are eating to help you with weight loss or blood sugar...

"How can an everyday item on your shopping list, like olive oil or baking soda, improve your overall health and wellbeing? Since early times, common folk remedies have offered effective remedies for various ailments, from stomach aches to bee stings...

6.1. ANATOMY OF ABDOMINAL MUSCLES 6.14. ABDOMINAL EXERCISES 6.14.1. CRUNCHES 6.14.2 LEG RAISES 6.14.3. STRATEGIES OF ABDOMINAL EXERCISE 6.14.3.1. THE PROPER UPRIGHT POSTURE AND ABDOMINAL MUSCLES 6.14.3.2. VARIETIES OF ABDOMINAL EXERCISES 6.14.3.2.1...

A holistic book on how to care for your children at home, covering basic illnesses, nutrition, emotional issues, sleep disturbances and discipline. The health of future generations and the planet depends on a wholesome childhood.Written by an experienced...

Diet & Exercise Log is a simple eating and workout journal that anyone can use. Unlike other books that try and cram in all sorts of descriptions, "tips," and information that hardly anyone reads, Diet & Exercise Log gives you just what you need in a no...

Henry, a dedicated antibody, goes from assignment to assignment within human bodies and tries his best to save lives. Hypersensitive individuals don't make it sometimes, though. Henry is tormented by a casualty of the past, Marin, a teenager he liked...

Meine Karriere in diesem Leiden und die Menschen, die ich in der Zwischenzeit virtuell im Internet und auch in Persona traf, brachten mich auf die Idee diesmal keine Belletristik, sondern ein Sachbuch zu schreiben. Es soll in lockerem Ton das Thema RLS...

The intention of this book is to help fellow Dyshidrotic Eczema sufferers and others with similar skin conditions. This short book discusses conventional strategies as well as alternative, natural solutions. Also discussed are possible scenarios for...

This book explains how alcohol damages your body and affects your health.Author: Kiboko Francoise MachoziPublisher: Createspace Independent Publishing PlatformPublication Date: Jul 31, 2013Number of Pages: 26 pagesBinding: Paperback or SoftbackISBN-10:...

Yoga is a practice of body based on a balancing system of development for the body, mind, and spirit. The persistent practice of yoga leads to a sense of serenity and well-being.Author: Kamlesh Kumari SharmaPublisher: Createspace Independent Publishing...

The most critical time when dating and starting a healthy relationship is the first month. Starting on the right path will help ensuring that your relationship can blossom into a long term commitment. This book will lay the road map for this first month...

The most critical time when changing life style is the first month. Starting on the right path will help ensure that your venture can blossom into a long term commitment. This book will lay the road map for this first month. It is very likely that your...

Swami Vivekananda was born on 12th January 1863 and died on 4th July 1902. He was also known as Narendra Nath Datta. He was a firm advocate of Vendatta Philosophies and Yoga. He was a disciple of Guru Ramakrishna and founded Ramakrishna Math and the...

Amis ou ennemis ? Avez-vous envie de passer ? c?t? d'une belle occasion professionnelle ? Et si c'?tait l'amour de votre vie ? Vous veut-il vraiment du bien ou a-t-il des intentions cach?es ?Ils pourraient ne pas tout vous dire... Les sciences cognitives...

This is a beginner's 3-step quick start guide on balneotherapy. In includes sample recipes.Author: Felicity PaulmanPublisher: MindplusfoodPublication Date: Oct 26, 2022Number of Pages: 38 pagesLanguage: EnglishBinding: Paperback/Health & FitnessISBN-10:...

This is a beginner's quick start guide on how to manage scleroderma through diet. The guide contains a simple 3-step plan, an overview of the condition, and sample recipes.Author: Stephanie HinderockPublisher: MindplusfoodPublication Date: Feb 16,...

This is a beginner's quick start guide on managing Sjogren's syndrome through diet. The guide contains a simple background overview of the condition as well as sample recipes and a meal plan.Author: Mary GolannaPublisher: MindplusfoodPublication Date:...

In this guide about Vitamin K2, you will learn about: - its benefits - food sources - pros and cons - proper dosage and usageAuthor: Mary GolannaPublisher: MindplusfoodPublication Date: Aug 05, 2023Number of Pages: 54 pagesLanguage: EnglishBinding:...

In this guide about Taurine, you will read about: - Myths and facts about it - Its benefits - Pros and cons of Taurine intake - Food sources with TaurineAuthor: Mary GolannaPublisher: MindplusfoodPublication Date: Aug 05, 2023Number of Pages: 72...