Health & Fitness

In this Ankylosing Spondylitis guide, you will read about: Its symptoms How it is diagnosed Treatments and prevention Manage AS through dietAuthor: Patrick MarshwellPublisher: MindplusfoodPublication Date: Aug 25, 2023Number of Pages: 58 pagesLanguage:...

In this guide about Metacognitive Therapy, you will read about: The therapy and how it works Difference Between Metacognitive Therapy to Cognitive Behavioral Therapy Its benefits Its pros and consAuthor: Felicity PaulmanPublisher: MindplusfoodPublication...

In this Melatonin guide, you will read about: Sleep and its importance The Circadian Rhythm Melatonin and its benefits Diet with melatonin-containing foods 3-week guide to improving your sleeping patternsAuthor: Tyler SpellmannPublisher:...

In this Turner Syndrome guide, you will read about: Its signs and symptoms Its causes and types Guide for parents Management and treatment of Turner SyndromeAuthor: Mary GolannaPublisher: MindplusfoodPublication Date: Sep 03, 2023Number of Pages: 32...

Trasformarsi Con La Dieta Chetogenica: Il Tuo Percorso Verso Una Nuova TeTi senti bloccato nel tuo percorso di perdita di peso? Sei stanco di provare un regime alimentare dopo l'altro senza ottenere risultati duraturi? Vuoi intraprendere un viaggio di...

La s?curit? me tient ? coeur, la votre bien s?r, mais aussi celle de vos proches et de tous les gens que vous aimez. Il nous appartient ? chacun de faire de ce monde, un monde plus s?r.Il y a encore trop de vies perdues ou malmen?es par les accidents de...

Opa's Sudoku Buch - 100 mittelschwere Sudoku-R?tselDen Geist aktiv und besch?ftigt zu halten, verhindert Langeweile und hilft, das Gehirn ges?nder zu halten. Eine lustige Art, das Gehirn zu trainieren, ist das L?sen von Sudoku-R?tseln. Sudoku ist ein auf...

Do you know you can lose weight without starving yourself or go through any rigorous exercise? Prepare yourself as I introduce you to the sirtfood diet. This is one diet that allows you to eat and enjoy the kind of food you love, fresh and tasty and...

This Book is a practical approach with dietry guidelines on how to treat Acid Reflux Disease. Acid reflux is a common digestive condition (also known as gastroesophageal reflux (GER)) that occurs when the acid in the stomach flows backward into...

Sound living isn't just a course for living; it's an essential assertion of sureness and conviction. It's a conscious decision to zero in on your own flourishing, seeing that your body, cerebrum, and soul are tremendous fortunes legitimizing serious...

Detox Recipes A How-To Detox Book on Using the Detox Diet for Maximum Detoxification Benefits The helpful detox cookbook, "Detox Recipes - A How-To Detox Book on Using the Detox Diet for Maximum Detoxification Benefits," is your essential how-to guide if...

The book explores the dynamics of correct weight management by any person with weight issues to start owning up to the fact a person is fat because at some level they want to be fat. Until that cycle is broken by owning up to this desire, there is no...

Surviving in an Ever-Changing Healthcare Industry is a short book that packs a powerful punch. Donna Gault, a registered nurse with nearly 50 years of experience, explains the many changes in the healthcare industry today and the challenges facing...

Embark on a raw and revealing journey with a chain-smoking, overweight, middle-aged woman, as she dives headfirst into the world of modern self-help. With unflinching honesty, she attempts to transform her life by exploring a myriad of contemporary...

A fun, easy, 10-day challenge to help you cool down, calm down and break through the brain fog of menopause.Author: Julie DennisPublisher: Practical Inspiration PublishingPublication Date: Dec 08, 2017Number of Pages: 156 pagesLanguage: EnglishBinding:...

Do you want an interactive workbook that will support you in following THE raw vegan healing protocol that has been proven to work time and time again? Then this book is for you! This is a strategically composed workbook which contains a series of tips,...

. 'Going on a diet' appeared to be a form of self-flagellation - a punishment for being 'greedy' for eating more calories that we required. After all, we are told, 'all calories are the same.' But what if that is not true? Is it really that simple? What...

Do you want to lose weight without the pain of a low calorie restrictive diet? This book explains in simple terms that everyone can understand why we put on weight as we age. It explains how to reverse and maintain those changes through progressive...

Manger sans culpabilit? : Les secrets pour perdre du poids sans se priver vous apprend ? perdre du poids sans restriction, sans culpabilit? et sans effort. Ce livre d?mystifie les r?gimes traditionnels qui ne fonctionnent pas et vous montre comment...

The comprehensive and reliable reference "Principal Blood Disorders and Their Treatments" helps readers comprehend and manage common blood illnesses. This book, written by a renowned hematologist, discusses clotting disorders, sickle cell disease,...

Overcoming Your Fear and Anxiety," The author offers a practical guide to overcoming fear and anxiety using cognitive behavioral therapy (CBT) techniques. The book provides step-by-step instructions for identifying and challenging unhelpful thoughts and...

Dentifrices et bains de bouche faits maison 20 recettes faciles ? r?aliser ? base de produits naturels avec des instructions ?tape par ?tape.De nos jours, de plus en plus de personnes recherchent des produits plus naturels, que ce soit dans les choix...

Keep Your Brain Sharp And HealthyAs we age, we become more forgetful and are prone to losing our cognitive abilities. It has been said that 1 out of 5 people will develop this condition known as mild cognitive impairment. Therefore, we need to ensure...

Is it possible to train for and run a 1/2 marathon when only doing 2 training runs a week?Isn't that craziness? Can it really work?YES! It is possible to complete a half marathon without killing your body or spending loads of time on training runs! YES!...

Questo libro contiene una serie di attivit? e puzzle per adulti allo scopo di offrire qualche ora di divertimento e relax a persone affette da lieve demenza, problematiche di memoria e cognitive, malattie come Alzheimer e Parkinson, o coloro che sono in...

Notre alimentation est compos?e de trois principaux nutriments qui sont les glucides, les prot?ines et les graisses. Nous pouvons choisir de favoriser ou de restreindre l'un ou l'autre de ces macronutriments, ce qui nous permet de classer les r?gimes...

This book will help you keep tract of, and provide a record for, orthopedic specialist visits and bracing times.The first section is a place to record questions for the specialist, answers they provide, what happened at the appt, what the bracing angles...

Exercising is extremely important, we all know it and we would all love to do it but sometimes we just can't get our head wrapped around it, but a lack of exercise can lead to even more problems, fortunately, we have a solution!Our brand new 'Essential...

F?r die Recherche unserer neuen Serie "Abnehmen" haben wir mit vielen Frauen gesprochen. Wir stellen Ihnen hier die besten und spannendsten Erfolgsgeschichten vor.Von mutigen Frauen im Kampf mit ihren Pfunden. Von Schwangerschaften und Babypfunden, von...

Step into the exhilarating world of boxing with "Boxing Dreams: Illustrated Action in the Ring." This captivating coloring book invites you to experience the intensity and artistry of the sport through 40 intricately designed illustrations. Each page...