Health & Fitness

Promote healthy weight loss and boost your metabolism with natural coconut oil miracle. Studies have shown that coconut oil has many health benefits. This amazing oil beautify skin and hair, prevent heart disease, kill viruses, improve digestion,...

Your Baby Can Sleep Soundly - I'll Show You How! The Challenge: Your newborn baby has a difficult time sleeping through the night How can we improve bedtime and nap time?How can I create a sleeping plan that will help everyone get plenty of rest?What are...

Transform your health with the complete guide to Peppermint Essential Oil! Get 2 FREE Ebooks with this guide Master the powerful natural abilities of peppermint essential oil with this complete guide. Peppermint is well regarded as a brilliant aid in...

Intermittent Fasting: Live Longer, Lose Weight, and Feel Great Are you tired of trying a different diet every month? Have you tried eating small meals throughout the day, or maybe 3 big meals per day? Have you cut carbs, cut fat, cut sugar, and more? Are...

A wide-ranging guide to a number of the disparate techniques that come under the umbrella of alternative and complementary medicine. Over twenty therapies and techniques are clearly explained, including the Alexander technique, chiropractic, homoeopathy,...

This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the "grandparent" of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on...

In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and...

Millions of people use a personal trainer to aid their physical fitness; and for good reason, trainers can motivate and bring about results. But while many possess the aptitude and attitude necessary to deliver health outcomes, others, sadly sorely lack...

"C?mo hacer una parada de manos" es el ?nico recurso que necesitas si tu objetivo es ser capaz de mantener parada de manos, e incluso hacer flexiones en parada de manos, sin apoyarse contra una pared. No importa como lo llames - pararse de manos, hacer...

"Pain in the Offering" is destined to encourage those who struggle with chronic pain or illness. This is not another self-help manual with quick, easy steps to wellness. Yet, it is sure to lift the spirits of those who have had their fill of them. Each...

***This version of the book has a B&W interior and is not in full-color*** Healthy Bento Lunch Packing Made Easy', is the second book in the School Lunch Ideas series and takes off where 'Yum! Healthy Bento Box Lunches for Kids' left off. Also focusing...

?ber den Autor: Samuel Buchman wurde im September 1967 in New York geboren. Als er zwei Jahre alt war, wanderte die Familie berufsbedingt nach Deutschland aus. W?hrend seine Eltern zwischenzeitlich wieder in die USA zur?ckgekehrt sind, blieb Buchman in...

'A View on Cancer' was inspired by the clients who came to our clinic seeking natural medicine support for their cancer treatment. It took many hours of work to find the best alternatives for each client. Eventually we developed a checklist approach to...

Are you over 30 and pregnant, or going to be soon? After you visit your doctor, come back here and check out this guide. My goal is to give pregnant women over the age of 30 all the information they will need to care for their health and the health of...

Body Detox Brain Cleanse is a body cleansing and detoxification book from the Your Wellness PALS series that explores aspects of cleansing and detoxification utilizing juicing and smoothies.Author: Michael WheatPublisher: Createspace Independent...

Brass, outspoken and witty, "Taboo Secrets of Pregnancy" dishes out practical advice and pee-in-your-pants fun like no one yet. Join this pregnant mom of two as she journeys yet again through the rough and tumble life of a pregger. Boldly proclaiming...

Brilliant weight reduction program created to help people who struggles with extra weight. It will help them reduce their weight and sustain it for life.Author: Abdulla J. AlkuwaitiPublisher: Createspace Independent Publishing PlatformPublication Date:...

Discover all the gluten free menu items from over 40 international and domestic fast food restaurants. Whether you have a gluten allergy or are just trying to live a gluten-free lifestyle, this fast food guide will help you discover thousands of gluten...

Eating a woman's pussy is one of the greatest sexual acts you can perform. It is at the same time intimate and incredibly sexual. You are literally making out with her pussy. At the same time that your head is buried between her thighs, you can feel the...

For a time that should be filled with pure joy and anticipation, pregnancy proves to be a fierce battle between grief and joy after the loss of a child. This book follows the author's journey from loss to subsequent pregnancy, with encouragement along...

For over years 35 years, Tony Xhudo, M.S./H.N., has been helping people lose lose weight. With methods that he has uncovered thru research and practice to help with those uncontrollable weight loss issue's. Through out his book you will learn easy to...

Fresh Ideas for Kids' Lunches Quick and easy ideas that are also healthy and fun Looking for some fresh ideas for kids' lunches and snacks that are quick and easy, not to mention healthy and fun? 'Yum! Healthy Bento Box Lunches for Kids' is a handy...

Having Bipolar Illness and/or Rheumatoid Arthritis is hard enough. Complicate this situation with obesity. What turns into a very difficult situation becomes intolerable. What I have learned on my road to recovery from a life that some women experience...

If you'd like to know how to lose weight easily, naturally, and in a way that works with your body rather than against it, then this is the book for you. It's about a healthy way to lose weight that is so much simpler than all of those complicated charts...

In the latest addition to the "My Bipolar World" series, author Sylvia Meier takes another look at one of the areas that affects those with bipolar disorder. And that is stigma. Stigma associated with the bipolar illness and the stigma associated with...

'Keep a sure watch over a shameless daughter, lest at any time she make thee become a laughing stock to thy enemies, and a by word in the city, and a reproach among the people, and she make thee ashamed before all the multitude. Behold not everybody's...

Many diet products actually increase your appetite. Others restrict individuals on the very nutrients they need. Some of the advice given does just the opposite of furthering effective weight loss. 'I Am Eating Healthy' ignores the marketing spin and...

Maximizing Life addresses the problem of how to live a meaningful life in the midst of pain and suffering. In this book you will explore lifestyle changes you can implement for free, learn strategies for getting the most out of your medical appointments...

Now, like magic, you instantly know what to order and what to avoid for 23 countries or cuisines. Whether you are actually in China or just want to go to a Chinese restaurant - you are all set. This easy to read book lists the Do's and Don'ts, with...

Part of understanding bipolar disorder is understanding the terminology used in regards to it. In this installment of the "My Bipolar World" series, Meier takes you on an inside look of what relapse, remission and stability are, as well as what they...