Health & Fitness - Page 196 - EntireBooks.com

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Independently Published

The Rules For Obesity: Understanding the Science Behind Weight and Wellness

Your Roadmap to Healthier Living: Dive into the world of obesity with "The Rules for Obesity." Discover the rules and strategies that can empower you to take control of your health, conquer obesity, and live a vibrant life. Click on theAuthor: Christa...

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Independently Published

Embracing Period Wellness

"Embracing Period Wellness" is your comprehensive companion on the journey to understanding, embracing, and optimizing menstrual health. In a world where menstruation is often shrouded in secrecy and misconceptions, this book offers a beacon of knowledge...

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Independently Published

Novice Kegel Exercises: Ultimate Guide To Complete Kegel Fitness Manual For Beginners

Kegel exercises, also known as pelvic floor exercises, are regimens designed to strengthen the pelvic floor muscles.The pelvic floor muscles are essential for sustaining urinary and bowel continence as they support the pelvic organs. Urinary incontinence...

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Independently Published

Scrumptious Overnight Oats: : Irresistible healthy but flavourful Recipes To start your Day.

Transform your mornings with scrumptious overnight oats: Irresistible healthy but flavourful Recipes To start your Day." Say goodbye to breakfast stress! Wake up to a wholesome breakfast waiting for you. These simple, tasty recipes will be prepared the...

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Every Body, Every Belly, Every Baby: An Inclusive Pregnancy Coloring Book Celebrating the Journey of Bodies The Grow Babies - 9798987357507

Tired of feeling like your baby growing body isn't represented in the media? Wanting to gift a newly pregnant, expecting parent to be with a fun gift?Imagine seeing a pregnant body like yours in the media - in a coloring book - celebrating your journey...

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The Ultimate Tape In Hair Guide: How To Install, Maintain, And Remove With Ease - 9798990369405

Get ready to embark on a hair journey in the wonderful world of hair extensions. The Ultimate Tape In Hair Guide is the ultimate resource for anyone looking to master the art of tape in hair extensions. This book is the perfect guide for aspiring...

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Goal Setting Planner: A Daily Life and Organizer to Hit Your Goals & Live Happier A Productivity and Motivational - 9799840900663

Are you looking for a goal planner? Are you tired of poor-quality notebooks? Then, this Goal Setting Planner by Energize Books will be your best companion! This planner will help inspire you to keep track of your goals. Each page has entries for your...

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Independently Published

A Guide to Asssessing Your Newborn's Condition at Home: A Must For Every Home Birth

A must for every home birth! Written by a naturopathic midwife for the parents of babies born at home. Whether they have a midwife or an unassisted birth, all parents have questions about what is normal and what is not. This book gives parents a guide to...

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Independently Published

BLOOD FLOW RESTRICTION TRAINING (BFR) - Build Muscle Fast/Safe: The Complete Practical Guide on Blood Flow Restriction/BFR/Kaatsu/Occlusion Training a

Build Yours Muscles Faster and Safer and Achieve Impossible Results Using Light Weights! ☘ Do you know that in Blood Flow Restriction Training, you use one quarter or one-third of the weights used on conventional training methods?☘ Do you know...

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Independently Published

Stop Dreaming: Accept Yourself As You Are

Stop Dreaming and Accept Yourself as You Are. Do you ever feel like you need to be better? Do you need to live up to your potential? If so, you're not alone. Many people struggle with feelings of inadequacy and self-doubt. But what if I told you you...

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Independently Published

Healing the Gut: A Crib Sheet for Eliminating SIBO

When I was diagnosed with SIBO (Small Intestinal Bacterial Overgrowth), my doctor prescribed a rigorous diet and regimen to heal my gut. There were many online resources, but trying to understand them and figure out what I was supposed to do made my...

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Independently Published

Biofeedback for Stress Reduction: Mastering Mind-Body Harmony, A Practical Guide To Unlocking Inner Calm, Strategies To Combat Pressure And Enhance We

In 'Biofeedback for Stress Reduction, ' readers embark on a journey of self-discovery and empowerment, harnessing the incredible power of their own physiological responses to conquer stress and reclaim control over their lives. Through cutting-edge...

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God Is Bigger Than The Valley: A 30-Day Encouragement Guide Through Cancer

God is Bigger than the Valley is a 30 day journey of encouragement, faith, trust, and Biblical truth. Pastor Jeff Denton, Lead Pastor of Waterbrook Bible Fellowship, began writing these daily meditations soon after his cancer diagnosis. Pastor Jeff's...

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Independently Published

Facing COVID Without Panic: 12 Common Myths and 12 Lesser Known Facts about the Pandemic: Clearly Explained by an Epidemiologist

This concise book explains in understandable terms how scientists, as they have struggled to comprehend Covid-19, have been identifying the main ways the coronavirus is spread and the primary factors associated with severe illness and death. This growing...

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Independently Published

Traditional Chinese Medicine: Unlocking Ancient Healing Secrets, A Comprehensive Guide To Herbal Remedies, Holistic Health And Practices For Modern

In "TRADITIONAL CHINESE MEDICINE," embark on a journey through millennia-old healing practices deeply rooted in Chinese culture and philosophy. Delve into the intricate world of TCM, where holistic principles harmonize with natural remedies to nurture...

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Independently Published

Watsu Water Therapy: Unlocking Healing, A Comprehensive Guide For Deep Relaxation, Pain Relief, Stress Reduction, And Enhanced Well-Being

WATSU WATER THERAPY: Transformative Aquatic Healing Techniques for Wellness and Rehabilitation" is a comprehensive guide that delves into the profound benefits of aquatic therapy. Authored by a seasoned practitioner in the field, this book presents an...

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Independently Published

Restorative Yoga: Essential Poses for Relaxation, Balanced Chakra's Energies and Healing

Relax, relieve, restore. This is the reason why you may need this beginner's path to restorative yoga.Have you been injured recently?Are you recovering from a painful illness and you need to be guided?Are you looking in every way for a method to relax...

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Independently Published

Isometric exercise: A Guide on the Use of Isometric Exercises Effectively for Building Muscle and Limiting Muscle Loss

Isometric exercise, a lesser-known yet highly effective form of strength training, revolves around the concept of muscle contraction without visible movement. Unlike traditional exercises that involve dynamic motions such as lifting or bending, isometric...

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Independently Published

Managing Climate Change Consequences: And Other Critical Issues

Floods, earthquakes, heatwaves, landslides, wildfires, blackouts, terrorism, and so on are all happening now, just now! If we don't know how to deal with them and how to get ready, we run the risk of hopelessness and despair for our loved ones and us...

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Independently Published

Geriatric Physical Therapy: Comprehensive Guide To Enhancing Mobility, Preventing Falls, Promoting Independence With Effective Rehabilitation Tech

Are you ready to transform your approach to geriatric care? Curious about the nuances of geriatric physical therapy?Looking for comprehensive assessment techniques tailored to older adults?Eager to master rehabilitation strategies for mobility and...

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Independently Published

Smoothies for Weight Loss, Health, and Beauty: Healthy, Delicious, Quick, and Easy Smoothie Recipe Book for Beginners

Have you ever wanted to make a healthy change in your life but don't want to devote hours every day to finding and making recipes that you'll end up throwing away? Try making smoothies, one of the best ways to augment your diet to improve your health...

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Independently Published

Integrative Medicine Approaches: Unlocking Wellness, A Comprehensive Guide To Holistic Healing, Nutrition, Mind-Body Balance, Natural Remedies And Alt

In today's fast-paced world, individuals are increasingly seeking holistic approaches to health and wellness. 'Integrative Medicine Approaches' is a comprehensive guide crafted by leading experts in the field, offering a deep dive into the synergistic...

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Independently Published

How I Restore My Brain Abilities: The Right Way and Legally

Suppose you are looking to learn everything there is to know about how to restore your brain's capabilities. In that case, this is the correct information for you and perhaps even the most critical information you will ever read, simply because all the...

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Independently Published

How to Motivate Your Clients to Change

Dr. Lyn Kelley, Ph.D., MFT, CPC, Certified Professional Coach, gives you the PROVEN step-by-step process of how a person changes and how mental health professionals, coaches, and other human service providers can best help people to create and maintain...

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Independently Published

Plus de graisse: La feuille de route vers la forme physique

D?couvrez la cl? du succ?s en mati?re de perte de poids avec ce guide complet ! Plongez dans la science derri?re la prise de poids, commencez votre parcours de remise en forme avec un plan d'entra?nement pour d?butants de 4 semaines et personnalisez...

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Gpa

Single Band Workout

"Single Band Workout: A Workout Plan for Teens, Adults & Seniors" is an all-encompassing fitness guide that revolutionizes the way people approach exercise. This book demonstrates how a single resistance band can be used to achieve a complete, full-body...

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Paper House

Tracking Outpatients: Using The E-Health System To Ensure Positive Treatment Progress For Hospital Services' Effectiveness For Clients Track

In the rapidly evolving landscape of healthcare, Adult Medical Daycare facilities in New Jersey face significant challenges in implementing effective aftercare follow-up procedures. This groundbreaking study delves deep into the intricacies of these...

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Roger Nakes

The Originality of Super Foods: A Carefully Crafted Guide to Superfoods

We've all heard about the many delicious foods that are both good to eat and good for you. We are constantly told to eat fruits, veggies, and nuts.But that's a lot to sort through, and wouldn't it be easier to have a few super foods you can always turn...

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Your Guide in Nutrition & Healthy Living

Your happiness and fulfillment in life highly depend on your physical well-being, and therefore, on your habits and food choices. However, the overwhelming and often contradictory information available today can be confusing, and this guide is intended...

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Keith's Inspirational Story Negotiating Cancer-Survive Revive Thrive

An Inspirational Story of Grit, Determination & LoveThe Miracle Isn't Surviving Cancer-The Miracle is Thriving While Fighting CancerIn a world filled with blockbuster superhero movies and a new superhero TV show every week, it's easy to forget that our...

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