Health & Fitness

Yoga is a term you can hear almost everywhere. Whether as a form of exercise or purely for meditation, many people have embraced this. In this book, you will learn the basic information you need to know about yoga. This book will guide you as you start...

This informative book will act as a practical guide for you to understand the concept of hypnosis and self-hypnosis. Our mystical mind holds immense power to solve and resolve many of our worries that tend to make our lives stressful. Hypnosis is all...

Can I break free from my eating disorder? Why do I struggle so much with anxiety? Where can I go with my shame and despair? With honesty, Emma connects with her reader and shows how the gospel can speak to every heart and every addiction to bring change...

The traditional foods of the nations bordering the Mediterranean sea served as the basis for the Mediterranean diet which is a wholesome and heart-healthy eating regimen fresh fruit and vegetable eating whole grain consumption lean protein consumption...

To an everyday individual, one of the greatest fears/challenge one can face is to be in the sight of an emergency or accident especially home incident without having a clue on how to be able to at least deescalate or keep the situation under control...

Introducing "Nourishing Bites: A Meal Plan and Cookbook for Diabetics," a thorough manual created especially for those with diabetes looking for a tasty and well-balanced way to take control of their condition via diet. With the abundance of useful...

The mite Sarcoptes scabiei is responsible for the highly contagious skin condition known as scabies. In order to lay its eggs and produce acute itching, this tiny mite digs into the skin's outermost layer. Scabies is primarily transmitted through close...

Haben Sie k?rzlich Ihre Gallenblase entfernen lassen und k?mpfen jetzt mit Verdauungsproblemen? Sind Sie unsicher, welche Lebensmittel Sie sicher essen k?nnen und welche Sie vermeiden sollten? F?hlen Sie sich ?berfordert mit der Notwendigkeit, Ihre...

Are you unhappy with your body? Tired of being tired all the time? Getting sick of people telling you to start a diet so that you can feel better? This is easier said than done because there are so many diets available, and everyone swears by the newest...

Fencing is an Olympic sword sport that has been around for generations. It is a very tactical and technical sport that calls for quickness, dexterity, and accuracy.Foil, epee, and sabre are just a few of the fencing methods that can be used for both...

Weightlifting requires the advantage Patience. Rome used to be no longer constructed in a day. Passionately find out about this work of artwork to thoroughly recognize the physics at the back of your most necessary physique workoutsAuthor: Sarah...

The Protein Express Diet is a proven protein-intensive, low-carb diet with a strong emphasis on fast and easy food preparation. It is a rapid weight loss diet that is ideal for busy people who often find themselves relying on fast food or processed,...

Un dolor de cabeza constante, sea migra?a, jaqueca a cefalea tensional, puede afectar el bienestar y la productividad del m?s fuerte y valiente. La meta del autor es que sus lectors tomen conciencia de que no hay porque sufrir un d?a m?s con dolores de...

What if you could discover a hidden part of yourself that is waiting to express your true voice and vision? What if you could challenge the beliefs and norms that have shaped your identity and limited your potential? What if you could embark on a journey...

Do you wish to overcome infertility caused by PCOS/PCOS?This book is for individuals who refuse to allow PCOS/PCOD to stand in the way of their ambition of becoming parents. It's for folks who seek holistic answers and realize the enormous influence yoga...

Sapori Cheto: 125 Ricette Deliziose per una Vita in Forma" ? una guida culinaria rivoluzionaria per tutti coloro che desiderano esplorare i benefici di una dieta chetogenetica senza rinunciare al gusto e alla variet? in cucina. Questo libro ? stato...

"Let's start with a question: Why certain people lose weight much better than others?"Answer is quite easy, It's all about balance diet food, but Does this mean you have to suffer and go through hell to lose weight? off course not, you still can enjoy...

How I and 1539 other common folks have lost a significant amount of weight, and you can too!Thousands of common folks lose weight every day. It's a scientifically proven fact. They succeed because it's easy when you focus on just a few core principles...

Obesity has become the leading preventable cause of death all over the world. As the number of obese people increases year after year, this has alarmed various institutions. Have you thought of the possible reasons why obesity is on the rise? Through the...

This book is for people who are experiencing anxiety (panic attacks) and are wondering where these feelings are coming from and want to be rid of them.Author: Dennis W. MayesPublisher: Independently PublishedPublication Date: Apr 16, 2020Number of Pages:...

. Ce livre est n? de mon d?sir de partager mes connaissances et mon exp?rience pour offrir de l'espoir et du soutien ? toutes les femmes et ? tous les couples qui r?vent de fonder une famille gr?ce ? la FIV.Author: Gregory DaydouPublisher: Independently...

★Vegan Grillen★Die Sonne scheint, Ihre Freunde kommen vorbei, der K?hlschrank ist voll mit knackigem Wei wein, der sch?n k?hlt und Sie sind bereit zum Grillen. Aber es kommt ein Veganer (oder zwei) - was kochen? Lassen Sie sich nicht...

Voc? est? pensando em entrar em forma / ajuste ou simplesmente quer? Se sim, preste aten??o!Finalmente, h? um novo livro inovador criado apenas para pessoas como voc?!E, se voc? realmente deseja obter os melhores resultados poss?veis sem gastar...

"Wanting To Get Your Abs Back?" "Ready to lose that excess belly fat?" "Ready to final have a flat defined stomach again?" This Practical Guide Is Designed For Those That Might Not Really Understand The Science Behind Getting Perfect Abs and How to keep...

"Do you think you might have HPV, but are not sure?" "Wanting to understand the symptomps of HPV?" "Looking for information & treatment of HPV or Genital Warts?" Then you will want to read on..... Believe it or not there are effective ways on how to...

I'M NOT GETTING UP! What would happen if you took it to the extreme and never got off the couch? This humorous, fact-based cautionary tale shows the effects of not exercising on your body--and your social life! Fun facts, tips for being more active, a...

I'M NOT TAKING A BATH! What would happen if you took it to the extreme and never washed up? This humorous, fact-based cautionary tale shows the effects of not bathing on your body--and your social life! Fun facts, tips for good hygiene, a glossary, and...

Ring Therapy Pocket Guide is a practical reference for using metal rings and finger placements to support physical, emotional, mental, and spiritual health through the principles of TCM, Ayurveda, and holistic practices.Author: Constance...

The Other 23 program is deigned to help optimize every avenue of health. Outside of the gym or salad is everything in between that we call life! Learn skills that increase your chances of receiving and maintaining good health. Emotional, physical,...

The human body is the structure of a human being, It is composed of many different types of cells that together create tissues and subsequently organ systems. They ensure homeostasis and the viability of the human body.this fun and comprehensive anatomy...