Health & Fitness - Page 195 - EntireBooks.com

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Independently Published

Fat No More: The Roadmap to Fitness

Unlock your weight loss potential with expert guidance! Explore the science behind weight gain, jumpstart your journey with a 4-week beginner workout plan, and fuel your progress with customizable diet plans (1500, 1800, 2200 calories). Plus, savor 50...

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Independently Published

30 Day CALORIC DEFICIT Diet for Seniors: A Safe and Effective Weight Loss Plan for Healthy Aging

30 Day CALORIC DEFICIT Diet for SeniorsA Safe and Effective Weight Loss Plan for Healthy Aging Discover the key to healthy weight loss in your golden years with the "30 Day CALORIC DEFICIT Diet for Seniors." This comprehensive guide offers a safe,...

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Createspace Independent Publishing Platform

28-Day Hearty Dash Diet Meal Plans & Recipes: Over 80 recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention

Reduce fat, look good, and enjoy the best of health! The dash diet isn't the newest health fad. On the contrary, it works. Voted by The National Institute of Health for both healthy eating and diabetes, dash diet is the diet you have been looking for...

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Createspace Independent Publishing Platform

The comprehensive manual of body weight exercises: Fitness training you can do anywhere from beginner to advanced

Contained within this manual are a myriad of bodyweight exercises along with numerous variations to make the exercises easier or more difficult. Also included are detailed progressions on how to work up to some of the more difficult exercises illustrated...

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Createspace Independent Publishing Platform

Denied Romance

This story is inspired by a woman in her fifties who has chosen never to marry based on a tragedy in her life, when she was twelve. The story covers cradle to grave and attempts to inspire victims to seek the necessary therapy (at the earliest age), to...

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Jela Properties LLC

50 Fat Busting Juicing Recipes: Great Weight Loss and Detox Recipes - Large Print

If you are looking for a great solution that will not only help you to lose weight but also to make the transition to a better way of eating, then you must get a copy of "50 Fat Busting Juicing Recipes." This book provides you with all the information...

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Createspace Independent Publishing Platform

Best Home Remedies For Acne: Your Total Guide To Natural Acne Treatments & The Best Acne Treatment Recipes

This is not just your average ho-hum DIY acne remedy book - it's a complete comprehensive acne treatment and acne compendium and guide.Here's just some of what's inside: This book explains why 73% of people prefer natural acne and skin care productsHow...

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Createspace Independent Publishing Platform

My Wine Diet: How Losing Weight & Drinking Wine Changed My Life

Jackie Clark: Losing weight is easy with a decent diet. Controlling weight afterward is the problem, but not so for the author of this book, who discovered a way to understand precisely what she had to do to take complete control of her eating habits and...

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Createspace Independent Publishing Platform

Organic Body Scrubs: Easy Homemade Therapeutic Recipes For A Healthy, Youthful And Radiant Skin

Live healthy. Replenish your life. Exfoliate! You need this book! It contains over 77 body and facial scrub recipes from natural and simple everyday ingredients around us. No matter how dull, lifeless and pre-maturely aged your skin is, a regularly...

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Createspace Independent Publishing Platform

Overcome Insomnia: : 19 Natural Ways To overcome Insomnia

In Overcome Insomnia the author believes that sleep can be accomplished by simple changes for a lot of people. This book lists 19 natural ways to overcome insomnia. You will learn the importance of sleep and how a lack of it can affect your health...

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Luminare Press

A Relentless Pursuit of Life: Developing a Never-Give-Up Attitude to Life's Challenges

A Relentless Pursuit of Life is the story of one person's journey to improve, gain confidence, and build a foundation for success. The author's adventures yield practical lessons anyone can use to make improvements. Paul Russo provides the reader with a...

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Austin Macauley

Successful Aging: Learn to Grow Older Gracefully

"Trees grow strong over the years, rivers wider. Likewise, with age, human beings gain immeasurable depth and breadth of experience and wisdom. That is why older persons should not be only respected and revered; they should be utilized as the rich...

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Independently Published

Time for Me: Mindful Colouring with Self Love Affirmations

Believe in yourself with the positive affirmations in this fabulous mindful mandala colouring book.Boost your confidence with self-love affirmations in this mindful colouring book.This 8" x 10" mindful colouring book has 60 single side pages with 30...

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Basic Health Publications

The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance

Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.Author: John IvyPublisher: Basic Health PublicationsPublication Date: Dec 15, 2004Number of Pages: 132 pagesBinding: Paperback or...

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Basic Health Publications

Pomegranate: The Most Medicinal Fruit

With its complex qualities, including its highly concentrated supply of antioxidants, its ability to regulate hormones, and its anti-bacterial, antifungal, and antiviral qualities, the Pomegranate stands out in high profile, even among all the marvels of...

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Createspace Independent Publishing Platform

Single-Serving Recipes For The Paleo Diet

This book explains the increasingly popular Paleo Diet in simple, clear terms. It tells you what it is, why and how it works and gives you an excellent variety of recipes to follow. Eating the Paleo way will naturally result in a much healthier you, both...

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Lulu.com

Natural Skincare

Sidra Shaukat shares her expertise as a natural health and beauty writer in Natural Skincare. Learn how to make your own treatments using natural ingredients such as lemon, sugar, fruits, oils.Author: Sidra ShaukatPublisher: Lulu.comPublication Date: Nov...

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iUniverse

Acu Kinesiology

This could possibly be the most important book you will ever read concerning the quality of life in the domain of health and spiritual connection to Divine Spirit. For every physical ailment there is an energetic pathology involved. It is impossible to...

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iUniverse

No Ifs, Ands or Butts: How to Turn the Top 10 Exercise Excuses into Fitness Triumphs

- Overcome the Top 10 Exercise Excuses and claim the healthy, fit body you deserve. - Learn practical, easy tips to get and stay fit. - Create your personal road map to a more energized, healthier YOU. - Develop your customized journal to stay on track...

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iUniverse

When You're Hungry, You Gotta Eat: The No Diet Approach to Lose Weight and Maximize your Workout

If your brain isn't cooperating with your plan to lose weight, then it's time to figure out how to keep your brain and body on track to a healthier life! In this guidebook written by a certified nutrition and wellness expert and personal training...

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iUniverse

Fit Happens with Nutrition!: Four Weeks of Success for Every Toddler

i>A nutrition and wellness consultant leads parents through a fun and informative four-week journey on how to teach toddlers about making healthy food choices. With obesity on the rise in America, it is more important now than ever for parents to make...

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iUniverse

Quand on a Faim

Si votre cerveau ne coop?re pas avec vos plans de perte de poids, il est grand temps de d?couvrir la fa?on de garder votre cerveau et votre corps sur la voie d'une vie plus saine ! Dans cet ouvrage, ?crit par une sp?cialiste en nutrition et mieux-?tre et...

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iUniverse

ABS-Olutely Simple

Do you want to get in shape? Do you want to have washboard abs? Do you want to lose weight? In ABS-solutely Simple, personal trainer Brian Bebley presents an easy four-part plan for improving your body from the comfort of your own home. ABS-solutely...

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Independently Published

Du nimmst ab, wenn Du Dir beim essen Zeit lässt: Denken Sie an die lange Zahl der verschiedenen Diäten, die Sie im Laufe Ihres Lebens probiert haben,

Denken Sie an die lange Zahl der verschiedenen Di?ten, die Sie im Laufe Ihres Lebens probiert haben, die aber auf lange Sicht keinen dauerhaften Erfolg brachten.Manchmal stimmt es eben nicht ?berein, das wenn man eine empfohlene Di?t macht und der...

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Createspace Independent Publishing Platform

Diabetes Diet: Diabetes Management Options. Includes a Diabetes Diet Plan with Diabetic Meals and Natural Diabetes Food, Herbs and Su

The treatment options available to diabetic patients are abundant and very promising to those who are willing to make the changes needed to start the healing process. In this book you will find a wealth of information about a natural diabetes diet and...

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Createspace Independent Publishing Platform

Diabetes Cooking: 93 Diabetes Recipes for Breakfast, Lunch, Dinner, Snacks and Smoothies. A Guide to Diabetes Foods to Help You Prepare

Diabetics can live a normal life if they are willing to make a few lifestyle changes. In this book you will find 93 easy recipes that show you how to prepare diabetic meals to help you with diabetes control. The 93 recipes cover breakfast, lunch, dinner,...

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Createspace Independent Publishing Platform

Circulation Domination: Taking Control of Your Health & Well-Being by Improving Circulation

Poor circulation contributes to a wide range of physical and mental health issues including low energy, fatigue, depression, heart disease, high blood pressure, COPD and chronic bronchitis, and sexual dysfunction. It even contributes to the look and...

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R. R. Bowker

Cultivating Calm : Your Journey to Mindful Growth

In a world inundated with relentless to-do lists, ceaseless demands, and captivating distractions, discovering the ability to be fully present within oneself has never been more essential. "Cultivating Calm" serves as your guide to cultivating a safe...

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Get the F*ck in Shape - A Guide for the Fitnessly-Challenged : A Fun and Funny Self-Help Fitness and Weight Loss Training Book to Get in Shape Without Feeling Guilty

Wave goodbye to the intimidation of fitness culture and say hello to belly laughs and workout blunders with 'GET THE F*CK IN SHAPE: A Laugh-Out-Loud Guide for the Fitnessly-Challenged.' This isn't your average fitness book; it's a rollicking journey from...

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Independently Published

Healthy Eating Guide: Eat Healthy For People Who Want To Lose Weight And Improve Their Wellbeing

Regular food sources have become progressively famous lately as individuals become more wellbeing cognizant and mindful of the significance of good nourishment. Foods that do not contain artificial ingredients like preservatives, additives, or flavors...

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Items 5821 to 5850 of 49437 total