Health & Fitness - Page 2 - EntireBooks.com

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Basic Health Publications

Air and Your Health: Clean Air Is Vital to Your Health

Most people have no idea that they arent breathing in only oxygen when they inhale. Outside, they may be inhaling volatile organic compounds from car exhausts, benzene, solvents, wood smoke, dust particles, soot and ozone. Inside, they may be inhaling...

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Genetically Altered Foods and Your Health: Food at Risk

This book examines how genetic engineering is radically changing our food at great risk to human health and the environment. Why are scientists genetically altering foods? Are they safe? Why arent genetically engineered foods labelled as such? Author Ken...

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Soil and Your Health: Healthy Soil Is Vital to Your Health

The quality of your food depends on the quality of the soil in which it is grown. Is organically produced food superior to conventionally grown food? How do earthworms and trace minerals benefit soil, and the food and feed grown on it? How do...

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User's Guide to Echinacea and Other Cold & Flu Fighters

Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic describes the most important...

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User's Guide to Healthy Digestion

User's Guide To Healthy Digestion is an easy-to-read information-packed book that will teach you how to put an end to your digestive problems. Heartburn, indigestion, bloating, gas, constipation, diarrhoea, and other digestive problems affect nearly...

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User's Guide to Herbal Remedies

In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw...

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User's Guide to Brain-Boosting Supplements: Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best...

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User's Guide to Weight-Loss Supplements

Overweight and obesity have now reached epidemic proportions. However, this guide will teach you how to sort through all the fads and supplements and successfully lose weight. Dr. Dallas Clouatre cuts through the conflicting and confusing information...

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User's Guide to Anti-Aging Nutrients: Discover How You Can Slow Down the Aging Process and Increase Energy

The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve...

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User's Guide to Preventing & Reversing Diabetes Naturally

This is an easy-to-follow diet for losing weight, stabilizing blood sugar and insulin and reducing the risk of diabetes.Author: Melissa Diane SmithPublisher: Basic Health PublicationsPublication Date: Jan 01, 2003Number of Pages: 96 pagesBinding:...

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User's Guide to Easing Menopause Symptoms Naturally

Menopause has traditionally signaled a time of change and uncertainty in women's bodies. In this remarkable User's Guide, Dr. Cynthia M. Watson explains that most women can use foods and natural supplements--not drugs--to ease and often stop many of the...

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User's Guide to Carnosine

Carnosine, one of the most powerful antioxidant nutrients ever discovered, can rev up the immune system, fight inflammatory diseases, speed healing of wounds, and enhance recovery from surgery. Supported by hundreds of scientific studies, carnosine is...

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User's Guide to Stress-Busting Nutrients

In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins,...

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User's Guide to Antioxidant Supplements

Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and...

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User's Guide to Garlic

Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and...

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Basic Health Publications User's Guide to Carotenoids & Flavonoids: Learn How to Harness the Health Benefits of Natural Plant Antioxidants

Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and...

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User's Guide to Preventing & Treating Headaches Naturally

Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and...

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User's Guide to Chronic Fatigue & Fibromyalgia

Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and...

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User's Guide to Protein and Amino Acids: Learn How Protein Foods and Their Building Blocks Can Improve Your Mood and Health

Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of...

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User's Guide to the Top 10 Natural Therapies: Your Introductory Guide to the Best That Natural and Alternative Therapies Offer

In this primer, the authors introduce readers to the top ten natural therapies so they can determine which therapy is best for them.Author: Marcus LauxPublisher: Basic Health PublicationsPublication Date: Mar 15, 2006Number of Pages: 92 pagesBinding:...

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User's Guide to Treating Hepatitis Naturally: Learn How Supplements Can Reverse Symptoms of Hepatitis and Improve Your Health

Hepatitis is a common causes of illness and death. Many types of hepatitis are caused by viruses, whereas other types result from the liver being overwhelmed by toxins, including alcohol and drugs. In this User's Guide, Dr. MacKay describes the most...

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User's Guide to Pycnogenol: Learn How to Use This Remarkable Antioxidant to Fight Inflammation and Reduce Your Risk of Disease

One of the most remarkable natural antioxidants ever discovered, Pycnogenol is a complex of more than forty individual antioxidants extraced from the bark of French maritime pine trees. It has been shown in scientific studies to reduce the risk of...

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User's Guide to Natural Hormone Replacement: Learn How Safe Dietary & Herbal Supplements Can Ease Your Midlife Changes.

With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide,...

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User's Guide to Natural & Safe Pain Relief

This User's Guide advises readers on the many beneficial supplements for reducing pain. These pain-relieving supplements include fish oils, B vitamins, glucosamine, MSM and more traditional homeopathic remedies. The authors also describe how life's...

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User's Guide to Carnitine and Acetyl-L-Carnitine

People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carnitine, two forms of the same nutrient found naturally in protein. Carnitine works by transporting fats in...

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User's Guide to Energy-Boosting Supplements: Discover the Best Supplements for Safely Enhancing Your Energy Levels

Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10,...

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User's Guide to Natural Treatments for Lyme Disease

Lyme disease is caused by a bacterial infection transmitted by a tick bite and is best treated early with antibiotics. However, many people suffer from chronic relapsing Lyme disease, which can cause a variety of physical and psychiatric symptoms:...

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User's Guide to Thyroid Disorders: Natural Ways to Keep Your Body from Dragging You Down

This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.Author: Kathleen BarnesPublisher: Basic Health PublicationsPublication...

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What Is Homeopathy?

The author explores both ways in which homeopathic remedies are used and the philosophy behind their use in a manner that is at once clear, concise, and entertaining. This is the one book that can answer all of your questions about homeopathic medicine -...

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Cookie Boobs : 9781738857418

This is a journal of my time with Cancer.Yours will be different, but I hope you will find some support and encouragement through my words.There is laughter and tears, tips and tricks to help your journey.Author: A. LadyPublisher: Mary WalesPublication...

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