Health & Fitness

This book is my own story. I have learned a lot from my life experiences. The areas of experience are right food, ayurveda, naturopathy, spirituality, and divine knowledge. Whatever knowledge I have gained today, the source of it is my illness of two...

DIY Lip Care: Scrubs, Balms, and Treatments is your ultimate guide to achieving soft, healthy, and beautiful lips using all-natural ingredients you can find at home. Whether you struggle with dry, chapped lips or just want to pamper yourself with...

Losing weight, being healthier, and keeping it off are all goals of this diet plan. It emphasizes low-carbohydrate, high-protein eating and periodic fasting.Red Carpet Ready, Summer Is Coming, and Maintenance Mode are the three stages of the diet.When in...

Pre-birth nourishment can be befuddling. A great deal of the exhortation you've been given about what to eat (or what not to eat) is good natured, yet honestly, obsolete or not proof based. In Genuine Nourishment for Pregnancy, you'll find clear...

Are you tired of struggling to lose weight?Do you feel like no matter what you do, the pounds just won't budge? Look no further than "Outsmart Fat Fast: A Definitive Guide to Burning Fat, Boost Energy and Balance Hormones" by Bryan Dorsey, M.D. This...

What a blessing to find out the news that I am expecting at my age! But then also quite scary as being a plus size woman at 39 and having health problems. In my book I talk about my journey throughout this pregnancy which I can say is my last. I share...

Use the Power of sleep to find out how to make your heart healthierIn his book "Sleep Better, Live Longer: The Vital Role of Rest in Heart Health," famous Dr. Albert Thompson shows how important good sleep is for heart health. Dr. Thompson has been a...

Are you struggling to conceive? A fertility-friendly diet may be the key to improving your chances of getting pregnant. This book offers a comprehensive guide to the fertility diet, including delicious and easy-to-follow recipes that are tailored to...

Stu libru h? a mo storia. Aghju amparatu assai da e mo sperienze di vita. I spazii di sperienza s? l'alimentu ghjustu, ayurveda, naturopatia, spiritualit? ? cunniscenza divina. Qualunque sia a cunniscenza ch'e aghju acquistatu oghje, a fonte di questu h?...

Gesundheit und ein langes Leben l?sst sich durch den entsprechenden Lebensstil erreichen. Das biologische Alter und das chronologische Alter sind zweierlei. Hier geht es darum, wie Sie erreichen k?nnen, dass Ihr biologisches Alter unter dem...

The aim of this booklet is to engender a little courage for choosing your own joie de vivre.Author: Gudrun Bornh?ftPublisher: Bod - Books on DemandPublication Date: 42702Number of Pages: 30 pagesBinding: Health & FitnessISBN-10: 374311917XISBN-13:...

Senioren trinken oft zu wenig. Dabei kann Fl?ssigkeitsmangel im Alter oft Krankheiten mit verursachen und Alterungsprozesse beschleunigen. Doch damit ist nun Schluss! Dieser Ratgeber wird Ihnen zeigen, dass es total einfach ist, mehr zu trinken! Sie...

Menschen, die ihren Alltag nicht mehr alleine bew?ltigen k?nnen, sowie dauerhaft auf Hilfe angewiesen sind, haben Anspruch auf einen Pflegegrad. Der Begriff der Pflegebed?rftigkeit wurde nun, seit 2017, von k?rperlichen Einschr?nkungen auf geistige- und...

Dies ist kein wissenschaftlicher Vortrag, Ich befasse mich jedoch schon viele Jahre mit dem Thema, Nahrungserg?nzung, JA oder NEIN Es soll nur ein Denkansto f?r Sie sein, man muss ja nicht immer gleich mit Kanonen auf Spatzen schie en. Nat?rlich ist es...

Die Farbe GR?N steht nicht umsonst f?r LEBEN und VITALIT?T, auch gr?ne Speisen regenerieren und halten uns gesund. Zum Beispiel kr?ftigt gr?nes Blattgem?se das Immunsystem. Bioaktive Substanzen zerst?ren Viren und Bakterien und hemmen entz?ndliche...

Diese Lekt?re soll Ihnen helfen Ihr pers?nliches Erscheinungsbild zu verbessern und mehr Sicherheit in Ihrem allt?glichen Auftreten zu bekommenAuthor: Rolf BuckPublisher: Bod - Books on DemandPublication Date: Nov 17, 2016Number of Pages: 46...

Never been an athlete. Former cello nerd. Picked last in gym class. And at 41, I was 267 pounds. So instead of feeling helpless and confused, I turned to science. I put faith in the physical world, and used simple, free online tools to help me move my...

Das ist doch ein Melanom, habe ich jetzt Hautkrebs? Tipps + Hinweise f?r Ihr Gespr?ch mit dem Dermatologen Mein Name ist Monika Braun. Ich bin Autorin einiger erfolgreicher Gesundheitsratgeber und heute wende ich mich im weitesten Sinne dem Thema...

Cooking Light: 3 Step Cooking Recipes Cookbook; 73 Healthy, Delicious 3 Step Cooking Recipes Cookbook Is Your One Stop Resource For Cooking Light Question: Are You Pinched For Time? Need Super Quick and Easy, Super Healthy Recipes Right NOW? Cooking...

It's Good to Lean From Your Mistakes. It's Better to Learn from Other People's Mistakes. -Warren Buffet THIS IS NOT A COMPLICATED OR WORDY KETO DIET BOOK. HOORAY! It's a collection of common ketosis mistakes that stop you from resetting your metabolism...

Losing Weight is a challenge for most people. There are so many other materials on the topic, but changing your lifestyle is the key to having success with your weight loss. This will take courage, confidence, belief, support, motivation and action. You...

The Body You Want' is for anyone that has ever felt unhappy with their body, and for anyone that has suffered from a lack of confidence or from low self esteem from body related issues. I am an Exercise Science graduate and I worked in the health and...

First of all whenever the problem arises whether it be headache, sore throat, acne, stomach issue, anxiety, and nerve issues.The first thing you can ask is why does this start in the first place? And there are many factors that will be the root cause,...

Sie sind oft unzufrieden und ungl?cklich, weil sie immer wieder das Gef?hl haben, anstehende Aufgaben nicht korrekt oder vollst?ndig bew?ltigen zu k?nnen? Nie sind Sie mit einem Ergebnis zufrieden, egal um was es geht, egal was sie tun. Ihre Ziele sind...

What if you felt absolutely very confident in your body?In any outfit, With or without makeup, from the comfort of your home or in the middle of a challenging outdoor adventure. What price are you willing to pay to achieve theis kind of confidence?Are...

A pancreatitis diet aims to facilitate the recovery of the pancreas and control symptoms related to pancreatitis, which is the inflammation of the pancreas. The pancreas is a gland that synthesizes digestive enzymes and insulin. Inflammation of the...

Dermatitis, Another Name For Eczema, Is A Common, Long-Lasting Skin Condition That Is Marked By Redness, Itching, Swelling, And Occasionally The Formation Of Tiny, Fluid-Filled Blisters. It Is A Word Used To Describe A Group Of Skin Illnesses That Have...

The MIND diet, short for "Mediterranean-DASH Diet Intervention for Neurodegenerative Delay," is a nutritional strategy aimed at enhancing brain health and lowering the likelihood of neurodegenerative disorders, specifically Alzheimer's disease. The MIND...

We know how sad it can be when your relationship is fading gradually. But don't divorce yet. Spend the next 30 days transforming your love story and strengthening your connection forever Marriage is a journey of love, commitment, and shared dreams. But...

You can lose weight naturally as a vegan and this book tells you how and moreVeganism is an excellent strategy to shed pounds. Vegans, in comparison to meat-eaters, have a lower average BMI (body mass index).Many individuals believe that losing weight on...