Health & Fitness

When I was told I had throat cancer, and was facing some rather traumatic treatment, my first instinct was to look for a book written by someone who had already been through the same experience. Unfortunately, the only ones I could find were by people...

Sushi is an interestingly Japanese cooking that has been created throughout the long term and has turned into an image of Japan's culinary greatness.Author: Mark E. EllisonPublisher: Independently PublishedPublication Date: Jun 23, 2023Number of Pages:...

Welcome to Morning Pilates for Beginners!Welcome to the world of morning Pilates, a gentle and invigorating way to start your day with renewed energy and a refreshed mind. Whether you're new to Pilates or looking for a gentle morning routine to...

This superb 30-day journal and workbook, packed with daily activities and inspirational quotes, will help you on your journey to self-discovery. as you navigate the pathway to sobriety. Alex and Lisa - Bee Sober CIC have designed this journal based on...

Erlebe die Kunst der Selbstakzeptanz - Dein Kompass zu emotionaler Freiheit und nachhaltiger TransformationBist du bereit, dich von inneren Blockaden zu befreien und endlich Frieden mit dir selbst zu schlie en? In einer Welt, die uns st?ndig fordert, ist...

This book is your indispensable travel companion on the road to optimal health, whether you're a health fanatic looking to fine-tune your well-being or someone eager to take their first steps towards a healthier lifestyle. Readers will appreciate Dr...

Arnold Bennett's non-fiction work has withstood the test of time, and is widely read today. In Mental Efficiency & Other Hints to Men & Women, Bennett answers the important question of how we may reach our optimum mental efficiency level in a simple and...

Green smoothies are among the greatest (and often over-looked) secrets of health and wellness. By simply combining particular common plants in specific ways, young and old alike can kick-start or regenerate their body's own health system. "Get a Boost...

Get the Body You Want - And the Vitality You Need! Are you ready to start an exercise regimen? Would you like to take your workouts to the next level? Do you need a solid plan for total body health? If so, this Expanded 3rd Edition of Fitness: Nutrition,...

As well as Bennetts novels, his non-fiction work has withstood the test of time, and is widely read today. In the Human Machine, Bennett explores the vital questions about how we can operate to our optimum potential. His answers are efficient and...

Bennett address the problem of never having enough time. In this book, he urges hourly workers to use "spare" time to improve their lives, making the best of their time outside of work. He understands that most people are spending as much time as...

As endorsed by the best selling author of Food Sanity, Dr. David Friedman, "Cynthia's revolutionary book is a game-changer for people living with Diabetes. She's created simple and practical blueprints that will bring you to a level of health you never...

Fantastic Weight, Look Great, and Feel Better - Today! Why is the Atkins Diet so popular? Who was Dr. Atkins? When you read Hannah Olson's Atkins Diet: Transform Your Life Through Atkins Diet - Tasty Recipes and Healthy Lifestyle, you'll find out all...

Organic Herbal Remedies to Help Treat Today's Common AilmentsEnjoy the Amazing Benefits of Natural Herbal CuresOrganic Herbal Remedies to Help Treat Today's Common Ailments contains the necessary information about how these organic foods can improve your...

Inside this EFT Tapping Manual you will discover the most simple and effective methods known today to quickly and easily relieve stress within minutes. You will then discover how to re-energise yourself rapidly so you are feeling on top of the world!...

Migraine has become a dreaded word for the thousands of sufferers all over the world. It is a disease that can put you out of action for a couple of hours or for a couple of days. Because of this it has an enormous effect on the economies of the world...

Soweit lief immer alles nach Plan, bis der Bandscheibensalat mir meine Grenzen aufzeigte ... Dieser kleine Ratgeber ist ein Muss für jeden mit akuten oder chronischen Rückenproblemen. Wie einen Salat stellt Andreas Dietrich eine bunte Mixtur aus...

Do you spend several minutes or even hours every night with your mind racing with thoughts, making you unable to go to sleep? Do you secretly envy people that seem to have the "superpower" of being able to fall asleep within seconds? Do you wonder why...

Have you ever wondered if there is an alternative solution to our medicine cabinets that are chock full of meds with potentially harmful side effects? Would you like to discover a better alternative that has been used for millennia and whose positive...

In today's fast-paced world, women have a lot on their plates. That's why it's crucial for them to prioritize their well-being, starting with nutrition. Good nutrition is essential at every stage of life, from adolescence to pregnancy and menopause. It's...

Ladies, our journey through life is filled with highs and lows, victories and obstacles. As we age, it's crucial to approach the process gracefully and with acceptance. In the captivating subchapter "Embracing the Journey of Aging" from the inspiring...

In "Overcoming Nephrotic Syndrome: My Journey to Healing, " westep into Andrew's world as he opens the doors to his past, sharing his experiences, emotions, and the profound insights hegained throughout his transformative journey. Through the pagesof...

Are you ready to rock some seriously awesome dreadlocks? Look no further! "HOW TO GET DREADLOCKS" is your ultimate guide to achieving and maintaining those stunning locs you've always dreamed of. In this comprehensive book, you'll find everything you...

Bladder cancer develops in the bladder, a pear-shaped hollow organ in the belly button. The kidneys create urine, which is then stored in the bladder until it is expelled from the body. Bladder cancer develops when cells in the bladder lining mutate and...

Rapid accumulation of skin cells on the skin's surface is a symptom of psoriasis, a persistent skin disorder. Thick, silvery scales and itchy, dry, red spots that can be unpleasant result from this accumulation of dead skin cells. Psoriasis is an...

Discover the Secrets to Everlasting LifeImagine a life unbound by the constraints of time, where every horizon is reachable, every dream awaits realization, and the mysteries of mortality are a thing of the past. "Life Hacked: A Comprehensive Guide to...

Libro de letras grandes, para facilitar la lectura. Desea vivir una vida larga y saludable? Todos somos conscientes de que no podemos vivir para siempre, pero podemos cuidar bien nuestra salud nutriendo nuestros cuerpos de la mejor manera posible, lo...

This book contains an exciting new prayer strategy for mature Believers on how to pray forth SUPERNATURAL weight loss into your life!Author: Peggy LeePublisher: Independently PublishedPublication Date: Jan 02, 2021Number of Pages: 204 pagesBinding:...

KITSCHY ARCHETYPES & REAL DEITIES offers readers a Left Hand Path perspective on recovery and addiction recovery methods . Inside are 4 sections which each include the corresponding; 'kitschy' archetype, season, element, affirmations, deity and 'Casting...

Mindful MeditationIn this EBook, you will learn what mindful meditation is and why it is becoming increasingly popular. You will also learn about the benefits of mindful meditation, including stress reduction, improved focus, and increased feelings of...